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Feb 19
48m 57s

386. 26 lessons I've learnt in 26 years

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Feb 26
389. How to experience healthy love after toxic love
After toxic love, healthy love can feel surprisingly hard to recognise because you’ve likely learned to expect chaos, inconsistency, and emotional whiplash. In this episode, we unpack what toxic love actually looks like, how it shapes your beliefs about love in your 20s, and why ... Show More
55m 30s
Feb 23
388. The psychology of fashion & personal style
Personal style might look like a surface-level thing, but it’s actually one of the most psychologically loaded choices we make every day. What we wear shapes how we’re perceived, how we feel, and sometimes even what parts of ourselves we give permission to show. In this episode, ... Show More
49m 25s
Feb 21
387. The truth about narcissism ...
When did ‘narcissist’ become the go-to explanation for every difficult person - and what do we lose when one word starts covering everything from basic selfishness to genuine psychological harm? In this bonus episode, we break down what psychologists actually mean by narcissism: ... Show More
35m 7s
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