logo
episode-header-image
Jul 2024
39m 18s

29 Bits of Life Advice For Your 20s (On ...

ERIKA DE PELLEGRIN
About this episode
Happy 29th Bday to me (it was on the 27th but close enough)! In this podcast, I share 29 lessons that I know now on my 29th bday, that I wish I knew at the start of my 20s. It's useful for ANYONE at any stage of their 20s (and beyond as a useful reminder)! 📢 Like, subscribe, and activate notifications for more content on personal development and achieving c ... Show More
Up next
Today
Why Fasting & Eating Clean Might Be Backfiring for You | Iman Hasan
What if the reason you still feel off… isn’t because you’re not trying hard enough, but because the advice you’re following was never designed for your body? In this episode of The Balance Theory, Erika sits down with Iman Hasan to unpack one of the most frustrating experiences s ... Show More
54m 56s
Apr 12
The Reason You Haven’t Changed Your Life Yet (And How To) | Shivani Pau
What if the reason you haven’t changed your life yet… isn’t because you’re not capable, but because you’re not ready in the way you think? In this episode of The Balance Theory, Erika sits down with top 1% podcast host and founder Shivani Pau to unpack the reality behind wanting ... Show More
50m 52s
Apr 5
If You Want Both a Career and a Family… You Need to Hear This
What if the reason so many ambitious women feel torn about motherhood isn’t because they have to choose… but because no one has shown them how both can actually work? In this episode of The Balance Theory, Erika sits down with psychologist and friend (and her first guest ever on ... Show More
57m 24s
Recommended Episodes
Nov 2025
222. 9 life lessons I've learned in my 20s (as a 30 year old) 🦋 happiness, self growth & living LIFE ✨
Hi my loves 🦋 In today's episode I share with you life lessons I've learned in my 20's ✨Comfort zone video from my main channel https://youtu.be/ldlxRm46Lls?si=ZZou6gKSOp2SgHXBMy guided journal series https://a-journey-back-home.teachable.com/l/pdp/a-journey-back-homeMy book The ... Show More
36m 10s
Apr 2025
Ep. 133 Why Our 20s Are So Confusing And Guide On How To Tackle Them With Jemma Sbeg [From The Archives]
I hope you’re having a great week so far. We’re currently on a little podcast break at Working Hard, Hardly Working whilst we work on something hugely exciting which is coming very soon and I focus on opening the first ever TALA store which I still cannot believe is happening! Bu ... Show More
1h 11m
Jul 2024
#155 5 Growth Tips I Wish I Knew in My 20s | A Millennial Mind Solo Episode
💌 Join My LIVE Weekly Workshops for FREE! - https://shivani-pau.circle.so/checkout/join-the-connective In this special solo episode of Millennial Mind, we dive into the five lessons I wish I knew in my 20s. Filming from my new home ( i know the set up isn't perfect yet) and c ... Show More
32m 42s
Jun 2025
26 things I've learned in 26 years
hello and welcome to a very special birthday episode of smoke sesh! so excited to be back with you all to celebrate a very very fun 26th birthday, we chat growing up, adulting, temper tantrums, birthday celebrations, setting your year up for success, my past week of chaos, and mu ... Show More
51m 32s
Feb 2025
What is Your Life’s Purpose?
<p>Are you chasing money instead of your purpose? In this episode, I’ll take you through my journey of breaking free from the belief that success equals happiness.</p><p> </p><p>Looking for daily motivation? Get free inspirational messages straight to your phone, plus exclusive p ... Show More
19m 9s
Aug 2025
Memento Mori: Ancient Secret to Living a Great Life
What if today were your final page? I’ll walk you through Stoic tools to live urgently and love loudly—all before the clock runs out. Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start ... Show More
16m 42s
Jan 2024
24 HEALTHY HABITS FOR 2024
<p>Episode 171: 24 habits for 2024: from mindfulness, to self-care, manifestation and wellness; in todays episode Shayla is sharing 24 healthy habits to make 2024 YOUR YEAR! <br/><br/>To support The Yoga Inspired Life Podcast by <a href='https://oseamalibu.com/products/collagen-d ... Show More
37m 38s
Jan 2025
How To Change Your Habits, Achieve Your Goals & Live A Contented Life with Sahil Bloom #517
In a world seemingly obsessed with financial success, what does it truly mean to be wealthy? And what if the path to a more meaningful life has less to do with what we earn and more to do with how we live?   Today's guest is Sahil Bloom, successful entrepreneur and online creator ... Show More
2h 4m
Oct 2025
Practical Millionaire Moves: 10 Ways to Stay in Overflow Without Blowing Your Cash
<p>You’ve heard the stories of people making bank… only to lose it all just as fast. So how do you actually <em>keep</em> your money once you’ve worked so hard to make it?</p><p>In this solo episode, I’m being super honest &amp; transparent about my approach to being a “practical ... Show More
55m 59s