Dec 2023

Current Mood: Mixed Emotions During The Holidays

This week Chloe and Lauren are here to get you through the cold and gloomy season and all your Holiday stress! MOOD JOURNALS ARE NOW LIVE AND AVAILABLE TO ORDER! So boost your mood or someone else's this season!Follow Lauren Everywhere:https://linktr.ee/laurenelizabethofficialIns ... Show More

1h 10m

Dec 2023

In Love & Adulting with Claudia Sulewski!

Welcome back to another episode of MOOD! This week I'm joined with super influencer and BFF Claudia Sulewski! We talk all about her fairytale love life, new house, and all things trendy! Listen for our current mood, current obsessions, and more!Follow Lauren Everywhere:https://li ... Show More

1h 34m

Dec 2023

Cool, Calm, & Collected!

This week I talk about my girl's night out, performing in San Fransisco with Kaitlyn Bristowe, my current obsessions, and I give ADVICE with #MyMood emails! Follow Lauren Everywhere:https://linktr.ee/laurenelizabethofficialInstagram: https://instagram.com/laurenelizabethTikTok: h ... Show More

1h 17m

Nov 2023

Season Two Wrap Up! One key lesson we learnt this year.

Thanks for having us back for season two! What an amazing experience we had recording face to face again, just like old times. We hear you all and appreciate all of the feedback and words of encouragement. In this episode, we share one key lesson we each learnt this year and let ... Show More

23m 27s

Nov 2022

Episode 52: I lost my new phone and it was the best thing ever!

I lost my brand new phone last week and I just had to share the story with you! Why was it the best thing ever? Because it reminded me of three major life lessons that made all the difference in this experience. I'm sharing these three lessons with you so that you can apply th ... Show More

23m 49s

Mar 2024

47. your glow up guide for spring 2024!!!

Happy Monday! Spring is literally around the corner so today we're breaking down your glow up guide to get you ready for a new season and a fresh start! Thank you so much for listening! Xoxo, CaitInstagram https://www.instagram.com/thatwellnessgurl/ https://www.instagram.com ... Show More

18m 16s

May 2024

84. the wedding GLOW UP starts now... step by step guide

THE PREP STARTS NOW!! Officially 3 months away from the big day and I share my version of the 75 hard! The perfect glow up guide for the summer season, from skincare to beauty treatments to eating habits, I share my go to tips for feeling your best self! Hope you enjoy and make s ... Show More

34m 4s

Apr 2024

80. in my "comeback" era.... life updates, a year older, a year wiser & getting back on track

welcome to my go-to guide for your "comeback" era!!!! In this week's episode, its all about getting back on track, getting back into routine. I also chat about turning a year older & my plans for this new chapter ahead. Make sure to follow our socials below & hope you enj ... Show More

26m 13s

Jan 2024

new year, brand new b*tch

170: WE'RE BACK BABY!!!! Take a shot every time I say I'm so excited to be back. Aaaaand now you're drunk. Ok. So. Let's catch up, talk sh*t about vision boards, & go over a few of my favorite lessons from 2023 that I'm carrying into this new year. Missed you SM. Xx COME SAY HI: ... Show More

31m 42s

Apr 2022

Make A Change In Your Life

Now is the time! Let's make a change starting today! <hr /> Want to master your mindset? Every Monday I send out an email with mindset tips for the week, click here to receive that email: <a href="http://mondayemail.com/">http://mondayemail.com/</a> Foll ... Show More

20m 18s

Apr 2022

Life is Amazing!!

You have so much to be grateful for right now. In today's episode, I am going to teach you one of the biggest secrets to getting all you want in life. <hr /> Want to master your mindset? Every Monday I send out an email with mindset tips for the week, click her ... Show More

17m 37s

Mar 2024

exit your lazy era and enter your thriving era this spring

The winter typically brings dark, cold, and gloomy days which puts a lot of us into some sort of a funk in which we lose and or lack motivation to do the things that we know we should and or would like to be doing. Spring is a period of re-birth, where we will re-enter our thrivi ... Show More

34 m

Jan 2023

Scan corporel

Belle et heureuse année 2023 ! En cette nouvelle année j’ai voulu créer une séance de scan corporel pour revenir tout simplement à soi et revenir à l’importance du corps et de l’ancrage! J’espère qu’elle vous plaira :) N’hésitez pas à me suivre sur mon compte instagram : @hypno.s ... Show More

20m 23s

83: I Turned 27 and Here's What I Learne...