Dec 2023

Current Mood: Mixed Emotions During The Holidays

This week Chloe and Lauren are here to get you through the cold and gloomy season and all your Holiday stress! MOOD JOURNALS ARE NOW LIVE AND AVAILABLE TO ORDER! So boost your mood or someone else's this season!Follow Lauren Everywhere:https://linktr.ee/laurenelizabethofficialIns ... Show More

1h 10m

Dec 2023

In Love & Adulting with Claudia Sulewski!

Welcome back to another episode of MOOD! This week I'm joined with super influencer and BFF Claudia Sulewski! We talk all about her fairytale love life, new house, and all things trendy! Listen for our current mood, current obsessions, and more!Follow Lauren Everywhere:https://li ... Show More

1h 34m

Dec 2023

Cool, Calm, & Collected!

This week I talk about my girl's night out, performing in San Fransisco with Kaitlyn Bristowe, my current obsessions, and I give ADVICE with #MyMood emails! Follow Lauren Everywhere:https://linktr.ee/laurenelizabethofficialInstagram: https://instagram.com/laurenelizabethTikTok: h ... Show More

1h 17m

Mar 2025

26 Lessons I've Learned in 26 Years

In this week's episode, I’m sharing 26 of the most important lessons I’ve learned in my 26 years. From embracing solitude and setting healthy boundaries to rethinking money habits and recognizing that love doesn’t always mean compatibility. Tune in for this heart-to-heart chat ab ... Show More

28m 28s

Feb 2025

25 lessons I've learned in 25 years

get a cute workout set on and get walking because today we’re getting real. I just turned 25 (!?!) and am reflecting on everything—the highs, the lows, the lessons that shaped me, and the moments that made me who I am today. If you’re navigating your twenties (or just love a good ... Show More

25m 37s

Jun 2025

26 things I've learned in 26 years

hello and welcome to a very special birthday episode of smoke sesh! so excited to be back with you all to celebrate a very very fun 26th birthday, we chat growing up, adulting, temper tantrums, birthday celebrations, setting your year up for success, my past week of chaos, and mu ... Show More

51m 32s

Mar 2024

25 things I've learned before turning 25

<p>I turned 25 in January and I thought it would be wholesome and healthy to list 25 things I've learnt. From things relating to friendships, hobbies, love and mental health, it's safe to say I've learnt quite a bit. I hope you enjoy this episode <3 </p> <p><a href ... Show More

40m 22s

Dec 2022

Life Lessons I Learned at 21

Being 21 was a year filled with new experiences for me. I recently turned 22, so I wanted to recap some of the biggest life lessons I learned last year. Enjoy!This show is sponsored by BetterHelp. Save 10% off your first month at https://betterhelp.com/mind

30m 41s

Apr 2021

24 things I learned before I turned 24

Brooke is solo today and getting ~emotional~ as she reflects on some major life lessons she learned prior to her 24th birthday! Join her as she gets REAL about growing up, finding yourself, self love & more! Check out the business of the week, Mount Lai! https://www.mountlai.c ... Show More

1 h

May 2024

20 things i’ve learned in my 20s (so far lol)

yipeee it's my birthday!!! on today's episode, i'm taking a moment to reflect on everything i've learned in my twenties. i chat through 20-ish important lessons and some of the best advice i've ever received. some people think their twenties should be the best years of their life ... Show More

36m 46s

Aug 2024

SUMMER EVERYDAY HABITS: 25 habits i've learned to do EVERYDAY by 25

MY BIRTHDAY EPISODE welcome back to the podcast! this episode was recorded to share the 25 life lessons I've learned by 25 but made into daily habits and mindset changes I've incorporated into my life this far!! Hope you enjoy it xx KATELYNN don't forget to check out ZocDoc https ... Show More

41m 18s

83: I Turned 27 and Here's What I Learne...