Send us Fan Mail We lay out a clear foundation for understanding oppositional defiant disorder, showing how biology, temperament, relationships, and environment combine to drive defiance as a protective stance. By looking beneath behavior, we open better paths to support and treatment. • why behaviors look intense and repeat • temperament traits that height ... Show More
Feb 2026
From Diagnosis To Direction: Evidence-Based Help For Defiant Behavior
Send us Fan MailWhat if the fastest way to reduce defiant behavior isn’t harsher consequences, but a better map? We take you from accurate diagnosis to practical, evidence-based interventions for oppositional defiant disorder, sharing how to change a child’s trajectory instead of ... Show More
11m 23s
Feb 2026
From Defiance To Regulation: A Practical Guide For Parents
Send us Fan MailWhen defiance shows up at home or school, it can feel like a wall you can’t climb. We close our five-part journey on oppositional defiant disorder by pulling the lens back: what actually changes prognosis, how treatment works in real life, and why kids don’t typic ... Show More
9m 14s
Sep 2023
Stoic Meditation To Calm Your Mind Before You Act
Nerves and overthinking often arrive just before you need to act. This short guided meditation uses a few Stoic ideas to settle the mind: what is in your hands, what is outside them, and what the next useful action is. Use it before a hard conversation, a piece of work you have b ... Show More
8m 36s
<p>Learning about the avoidance attachment, <br/> <br/>to<br/> <br/>be one of the hottest topics. This episode helps us to uncover everything we need to know about our Avoidant Attached partners.</p><p><br/></p><p>Feel free to share and comment.</p><p><a target="_blank" href="htt ... Show More