Send us Fan Mail When defiance shows up at home or school, it can feel like a wall you can’t climb. We close our five-part journey on oppositional defiant disorder by pulling the lens back: what actually changes prognosis, how treatment works in real life, and why kids don’t typically “grow out of it” without support—they grow into it. We talk plainly about ... Show More
Sep 2023
Stoic Meditation To Calm Your Mind Before You Act
Nerves and overthinking often arrive just before you need to act. This short guided meditation uses a few Stoic ideas to settle the mind: what is in your hands, what is outside them, and what the next useful action is. Use it before a hard conversation, a piece of work you have b ... Show More
8m 36s
<p>Learning about the avoidance attachment, <br/> <br/>to<br/> <br/>be one of the hottest topics. This episode helps us to uncover everything we need to know about our Avoidant Attached partners.</p><p><br/></p><p>Feel free to share and comment.</p><p><a target="_blank" href="htt ... Show More
