Hello my loves!
Welcome back to the podcast! I am so happy to be back with you all after my longest break ever. This episode is a heart-to-heart "girly chat" about where I’ve been, the transition season I’ve been navigating, and why I’m finally ready to show up again, even without all the answers.
We’re diving into the "in-between phase," that uncomfortable space where you’ve outgrown your old identity but haven't quite birthed the new one yet. The "metaphorical pregnancy" and why you can’t rush your evolution if you want to come to full term as your best self, alongside the "unfortunate" truth of getting out of a mental health rut. I also share the exact morning rituals that brought me back to life and how I’m using the "future self" hack to prepare for a massive quantum leap in 2026.
Sending love,
Rebecca
1:54 : I'm back! My longest podcast break in 5 years.
3:58 : The truth behind my mental health season.
6:56 : Navigating the "In-Between" phase of growth.
9:55 : Metaphorical Pregnancy: Don’t rush the process.
13:18 : Why routines cure mental health ruts.
16:04 : Morning rituals and the airplane mode hack.
19:03 : Choosing for the woman you want to become.
20:24 : My 2026 vision for a Quantum Leap Year.
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