logo
episode-header-image
Jun 13
27m 30s

GIRL TALK Q&A: toxic friends, dating dra...

Tam Kaur
About this episode

ITS THAT TIME AGAIN GIRLIES! I'm answering all of your juicy dilemmas and sharing real advice you can actually use. from calling out red flags in relationships, dealing with toxic friendships, and setting boundaries, to healing your self-esteem, building confidence, and learning how to stop comparing yourself to others. we’re also talking about normalizing your wins, trusting your timeline, and how to stay focused on your own growth 💖 grab a drink and let’s get into it!


♡ WHAT'S IN THIS VIDEO:
00:00 Introduction
00:54 Dating Dilemmas: Identifying Red Flags and Breaking Cycles
10:42 Friendship Dilemmas: Setting Standards and Identifying Envy
17:16 Being Your Best Self: Achieving Goals and Self-Love
26:02 Final Thoughts


RESOURCES & LINKS:

SELF OBSESSED JOURNAL:
https://tamkaur.com/products/growthjournal?_pos=1&_sid=e42fa6aa8&_ss=r

PODCAST INSTAGRAM:
https://www.instagram.com/selfobsessedpodcast/?hl=en

LISTEN ON OTHER PLATFORMS:
https://linktr.ee/selfobsessed

ORDER MY BOOK:
https://geni.us/TamKaurBook

THE SELF OBSESSED SCOOP NEWSLETTER:
https://tamkaur.com/


STAY CONNECTED:

MY INSTAGRAM:
https://www.instagram.com/tamkaur/?hl=en

MY SNAPCHAT [BTS]:
https://story.snapchat.com/s/tamxkaur

MY YOUTUBE:
https://www.youtube.com/@tamkaur

MY VLOGS:
https://www.youtube.com/@TamKaurVlogs

MY OTHER LINKS:
https://bio.site/tamkaur


For business enquiries please contact:
tam@mvetalent.com


*my intro and outro music was made by the incredible @raaginder !

Up next
Jul 3
it’s time YOU became the center of your own universe | detachment, inner peace & true confidence
tired of people-pleasing, overthinking, and chasing validation? it’s time to detach, reclaim your confidence, and become the center of your own universe. ✨ we’re talking detachment, self-trust, and the quiet kind of confidence that comes from within. i’ll take you through the exa ... Show More
19m 35s
Jun 20
MID YEAR RESET: you have 6 months LEFT to make 2025 the BEST year yet. This is how.
we’re halfway through 2025, which means it’s time for a mid year reset. in this video, i’m sharing the 6-step process to help you get back on track with your goals, upgrade your routines, and shift into your highest self. whether you’re feeling behind or just need a fresh perspec ... Show More
19m 2s
Jun 9
REALITY CHECK: Why Your Life Still Hasn’t Changed (Even After All Your Effort)
REALITY CHECK: Why Your Life Still Hasn’t Changed (Even After All Your Effort) — if you’ve been doing the journaling, the meditations, the affirmations… but still feel stuck, this video is your wake-up call. we’re unpacking why effort alone isn’t enough — and how real transformat ... Show More
20m 45s
Recommended Episodes
May 21
Narcissist vs. Dismissive Avoidant: 9 Crucial Differences You Must Know
Get Free Access to All of My Attachment & Relationship Courses This Mental Health Awareness Month. Start Your 14-day Trial Now and Complete a Course Before the Offer Ends! https://attachment.personaldevelopmentschool.com/mha-month?utm_source=podcast&utm_campaign=mha-month&utm_med ... Show More
1 h
Nov 2024
radical acceptance, follow your dreams & escaping toxic relationships
hello hotties and happy Tuesday! so excited to be back with you all on this beautiful smoke sesh day, today we have a super fun packed episode to celebrate the week! so take a hit, get a snack and lets dive in! I chat for a second about what ive been up to, plus surviving the win ... Show More
1h 8m
Nov 2024
134. let's talk SELF-WORTH pt.3 in dating & relationships: 6 tips to boost your inner self-worth in your love life
Hello my loves!Today is part 3 of our self-worth series, but this time in terms of dating & relationships! I'll be going over 6 tips that can help you raise your inner self-worth when it comes to dating, love and relationships so that you can show up better and ultimately have be ... Show More
19m 11s
Jul 2024
10 Toxic Relationship Habits You NEED to Break NOW
In this video, I delve into the 10 toxic relationship habits you need to break right now. I uncover the keys to recognizing and eliminating unhealthy behaviors in relationships. Watch to learn how to foster a more positive and fulfilling connection with your partner. Say goodbye ... Show More
22m 42s
Jun 6
Stop Chasing Emotionally Unavailable People (Listen To This To Attract a Long Term Relationship And Stop Wasting Your Time In The Wrong Ones) With Lisa Bilyeu
Have you ever found yourself holding onto someone who couldn’t fully open up to you? Have you ever stayed in a relationship longer than you should have, hoping things would finally get better? In today’s episode, I’m doing something a little different. My good friend Lisa Bilyeu ... Show More
1h 28m
Mar 2025
how to love yourself instead of seeking validation from others
Let's chat how to *actually love yourself. From within, the type of self-love that's unbreakable, unshakable, and powerful AF. In this episode, we talk about how to release the need for external validation and finally give yourself permission to be in your power. We’ll get into: ... Show More
27m 6s
Oct 2024
401: It Ends With Us: Monica’s Unfiltered Breakdown of THE Movie & Book of the Year
Red Flags in Relationships, the Complexity of Abuse, and the Path to Healing **Content Warning:** This episode discusses themes of domestic abuse and violence, which may be distressing for some listeners. We encourage you to prioritize your well-being and take care while listenin ... Show More
49m 49s
Apr 11
breaking up with imposter syndrome
In this episode, we're cutting ties with our overstayed-their-welcome friend, imposter syndrome. If you’ve ever felt like you don't belong somewhere, that you're not enough, or that you must constantly prove yourself, this episode is your guide to a full identity recalibration. W ... Show More
22m 39s
Nov 2024
724. Narcissism in Female Friendships: How to Protect Your Energy
Are you constantly feeling like you're not enough in your relationships? In this episode, Krista goes solo to delve into the often-overlooked realm of narcissism in female friendships. Get ready for some incredible insight on how to recognize narcissistic traits in your girl grou ... Show More
1h 2m