Send us Fan Mail Children rarely say “I’m overwhelmed.” They show it. In this second part of our three-part series on children caught in the middle of parental conflict, we unpack the clear, practical signs that a child is carrying more than they can manage—and how parents can protect rather than pathologize. As a child and adolescent psychotherapist, Kim Le ... Show More
Feb 2026
How One Emotionally Available Parent Can Change Outcomes
Send us Fan MailWhen parents stay at odds, kids often end up carrying weight that isn’t theirs. We unpack how to cut that burden down—starting with emotional safety over perfection. As a child and adolescent psychotherapist, Kim Lee shares practical language, protective routines, ... Show More
7m 39s
Feb 2026
Why I Speak About Domestic Abuse
Send us Fan MailAbuse rarely announces itself with a shout; it appears as confusion, shrinking confidence, and a slow drift from your own instincts. In this short primer, child and adolescent psychotherapist Kim Lee shares why he speaks about domestic abuse and what he has learne ... Show More
4m 59s
Sep 2023
Stoic Meditation To Calm Your Mind Before You Act
Nerves and overthinking often arrive just before you need to act. This short guided meditation uses a few Stoic ideas to settle the mind: what is in your hands, what is outside them, and what the next useful action is. Use it before a hard conversation, a piece of work you have b ... Show More
8m 36s
<p>Learning about the avoidance attachment, <br/> <br/>to<br/> <br/>be one of the hottest topics. This episode helps us to uncover everything we need to know about our Avoidant Attached partners.</p><p><br/></p><p>Feel free to share and comment.</p><p><a target="_blank" href="htt ... Show More
