Send us a text In this conversation, Dr. Jade and Dr. Catherine Christie explore the themes of alignment, self-trust, and personal growth in relation to career and finance. They discuss the importance of emotional regulation, the feel, deal, heal process, and how personal experiences shape beliefs and behaviors. The conversation emphasizes the interconnected ... Show More
Jan 30
Unlocking Neuroplasticity with the Halo Device with Dr. Kultar Garcha- Ep. 303
Send us a textIn this episode of the Next Level Human Podcast, Dr. Jade Teta interviews Dr. Kultar Garcha, the Chief Medical Officer of Halo, about the Halo device, a transcranial direct current stimulation (tDCS) technology. They discuss the device's applications in enhancing ne ... Show More
42m 38s
Jan 23
The Habenula, Men, And The Hijack Of Modern Anger with Dr Kyra Bobinet- Ep. 302
Send us a textIn this conversation, Jade Teta and Dr. Kyra Bobinet explore the neuroscience behind human behavior, particularly focusing on the habanula, a brain structure that influences motivation and emotional responses. They discuss how rage baiting in social media affects me ... Show More
46m 5s
Jan 16
The Leadership Factor: Can Anyone Lead? with Danny Coleman & Ray Hinish- Ep. 301
Send us a textIn this conversation, Jade Teta, Danny Coleman, and Ray Hinish explore the multifaceted nature of leadership, discussing whether leadership can be developed, the qualities that define effective leaders, and the importance of self-leadership. They delve into the comp ... Show More
1h 10m
Jan 2025
#200: 200TH EPISODE BEST OF: Metabolism
In honor of our 200th podcast episode, I'm doing a series of "best of," where I summarize some of our most popular topics on the show. The episodes about metabolism are some of the most popular. Today, I discuss how we burn calories, how your metabolism changes as you age, and ho ... Show More
15m 25s
Feb 2025
3 simple steps to transform your metabolism | Shawn Stevenson and Prof. Tim Spector
Only 12% of American adults are considered metabolically healthy - meaning the vast majority are at increased risk of heart disease, diabetes, and strokes. But what exactly is metabolism, and why does it matter so much for our health? In this episode, bestselling author and healt ... Show More
59m 18s
May 2025
Recap: The power of a 12 hour eating window | Prof. Satchin Panda
Today we’re exploring the power of a restricted eating window. Do you enjoy a late night snack? A little nibble or drink after dinner but before bed? If so, you’re not alone - many of us indulge in this habit. After all, it’s just a small treat, so it couldn’t possibly have a big ... Show More
16m 5s
Jan 2025
Stop Counting Calories! Diet Myths Exposed (And What to Do Instead) | Dr. Nick Norwitz : 1245
<p>Everything you’ve been told about weight loss is a lie!</p><p>In this episode, Dr. Nick Norwitz, a metabolic health expert with accolades from Oxford and Harvard, joins Dave to expose the biggest myth in dieting: <strong>Calorie Counting.</strong> Together, they dism ... Show More
1h 27m
Mar 2025
#959 Give Me 12 Minutes & I'll Save You 17 Years Of Trying To Lose Weight with Ben Azadi
In this episode I, share valuable insights on sustainable fat loss, drawing from my 17 years of experience with over 5,000 clients. I emphasize the importance of hormonal responses over calorie counting, the benefits of walking, and the critical role of sleep in fat burning. I al ... Show More
19m 13s
Nov 2024
Ep 86: There's more to gut health than what we eat
<p>In this episode, Ashleigh speaks with Alison Mars, a Nutritional Therapy Practitioner and Cookbook author of The Paleo Gut Healing Cookbook, about managing Hashimoto's Thyroiditis and PCOS; how fertility, pregnancy, and parenthood can impact gut health; and all the things that ... Show More
1h 7m