#939 What Happens If You Don't Eat For 100 Hours - It Will Shock You with Ben Azadi| Listen on Anghami

Today

Doctors Won’t Tell You This About Creatine After 50 and Why It May Be the Missing Key to Protecting Your Brain, Strength, and Independence as You Age With Ben Azadi | #1271

CLICK To Get Your Creatine - Get 20% off with code FREEDOM at https://bit.ly/3Ny50O6 🔥CLICK For Your Complete 14 Day Fat Loss Plan (Reignite Your Body & Life) HERE https://bit.ly/4tgoK96 Creatine is often thought of as a bodybuilding supplement, but research shows it plays a cri ... Show More

21m 42s

Mar 10

Your Liver Could Be Holding 5 Pounds of Toxic Fat - The Hidden Cause of Belly Fat, Fatigue, and Metabolic Dysfunction Most Doctors Miss With Ben Azadi | #1270

🔥 CLICK To Get Your Purity Coffee (20% Off - Use Code BENAZADI) HERE → https://bit.ly/4cCZkfX 🔥CLICK For Your Complete 14 Day Fat Loss Plan (Reignite Your Body & Life) HERE https://bit.ly/4tgoK96 Fatty liver disease is now one of the most common metabolic conditions, affecting ... Show More

17m 21s

Mar 9

Walking 10,000 Steps but Still Have Belly Fat The Hormone Mistake That Keeps Visceral Fat Stuck and the 5 Walking Upgrades That Actually Burn It With Ben Azadi | #1269

🔥CLICK For Your Complete 14 Day Fat Loss Plan (Reignite Your Body & Life) HERE - https://bit.ly/4tgoK96 FREE GUIDE: How To Lose 1 Pound Of Fat Per Day HERE - https://bit.ly/4j45Yxa Walking 10,000 steps a day does not automatically burn visceral fat. The key driver behind stubbor ... Show More

19m 14s

Feb 2025

Transform Your Metabolism: The Mind-Body Connection You Can't Ignore with Ben Azadi

"It's a victim mindset to identify yourself with something that's holding you back." -Ben Azadi I had an incredible in-person conversation with Ben Azadi that's going to revolutionize how you think about your metabolism. Ben's journey from obesity and depression to becoming a le ... Show More

1h 17m

Jul 2024

TMHS 807: Shrink Your Fat Cells & Fix Your Metabolism - With Dr. Benjamin Bikman

Most people understand that metabolism is a key factor in controlling weight and overall health. But the science of how the metabolism actually works can often be confusing or oversimplified. On today’s show, we’ve got one of the world’s leading authorities on metabolism here to ... Show More

1h 15m

May 2025

Diversify Your Diet, Forget Calories & Change Your Mindset to Heal Your Metabolism with Ben Azadi

Dr. Mindy is joined by Ben Azadi to chat about metabolic health and Ben's new book, 'Metabolic Freedom.' Ben shares the main reasons behind the increase in metabolic diseases and busts common myths like the idea that weight loss is all about calories in, calories out. He stresses ... Show More

1h 9m

Jun 2025

#302 How to improve Your Metabolism for Better Health, Energy & Weight Loss with Dr Adam Collins

Have you ever wondered if some people simply have a fast metabolism? You know the kind of people that seem to be able to eat anything and still maintain a healthy weight? Does your metabolism slow as you age? What about the effect of the menopause? And are intermittent fasting an ... Show More

1h 47m

Jan 2025

BITESIZE | How to Burn Fat, Heal Your Metabolism and Live Longer | Dr William Li #507

You probably already know that your diet can hugely influence how well you feel, but how much power do your food choices really have over your health? Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational st ... Show More

23m 53s

Feb 2021

PREVIEW Aliquot #16: Time-restricted eating for better metabolic health - Part 1

<div>Time-restricted eating, which involves taking in food within a small window of time during the day and fasting for the remainder, can improve certain biomarkers of health – even without weight loss – to improve overall health. In Part I of this two-part segment, Drs. Satchin ... Show More

24m 38s

Nov 2025

The Shocking Benefits of Eating No Food for 72 Hours with Ben Azadi

In this episode, Dr. David Jockers joins Ben Azadi to break down what really happens inside your body during a 72-hour fast — from burning stored fat to reducing inflammation in the brain. Together, they explore how fasting resets dopamine, boosts mental clarity, and strengthens ... Show More

1 h

Aug 2025

What Wins: Intermittent Fasting vs. Daily Caloric Restriction

<div><span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz88znwz72zz80zz89zz82zg1z84zvz79zz81zrl5z84zz90zz86zxlgz73zz76zn"> Weight loss isn't always just about</span> <span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz88znwz72zz80zz89 ... Show More

14m 1s

Dec 2020

The Perfect Diet & Exercise System Metabolic 10 - Ep. 92

Send a textMetabolic 10 Exercise System: "10 moves, 10 foods, perfect 10 body"! Join your host, Dr. Jade Teta, as he shares why this is the perfect workout program. He begins by discussing the findings of a study, which focused on calorie deficit and showed that more exercise sti ... Show More

55m 47s

Nov 2025

How to Naturally Boost GLP-1, Reduce Cravings, & Lose Weight Faster - With Dr. Karan Rajan

In the age of GLP-1 medications, there’s a lot of talk about what causes satiety. Because GLP-1 agonists aid in weight loss by mimicking your body’s natural hormones, there are certain lifestyle factors that can naturally activate the stimulation of GLP-1 in your body. Today, you ... Show More

1h 2m

#939 What Happens If You Don't Eat For 1...