Send a text We challenge the idea that equal time is equal care and centre the child’s need for one secure base. Real stories from the consulting room reveal how conflict, absence, and “fairness” myths shape behaviour, learning, and long-term attachment. • the hidden costs of two homes and split routines • how “fair” time can ignore child stability • signs ... Show More
Feb 4
When Therapy Enters The Courtroom
Send a textCourtrooms aren’t designed for children’s hearts, yet countless kids end up carrying the weight of adult conflict when mediation fails. We open the door to the reality of clinical work inside high-conflict family disputes, where therapy intersects with legal process, a ... Show More
15m 36s
Feb 5
Rethinking Parental Alienation
Send a textWhen conflict flares after separation, it’s tempting to grab the nearest label and call it an answer. We take you inside the messy reality behind “parental alienation,” unpacking why children resist contact, how loyalty binds and dysregulation show up, and what a child ... Show More
17m 39s
Feb 5
How Coercive Control Echoes Into Parenting And What Heals It
Send a textThe breakup ended the relationship, but not the echoes. We sit with the hard truth many mothers face after coercive control: the voice of doubt that lingers, the surge of triggers during a child’s meltdown, and the exhaustion of parenting while your nervous system is s ... Show More
9m 12s
Jul 2019
Positive & Negative Sides of Stress
<p>In today's Dishing Up Nutrition, we're going to introduce you to a new way of thinking about stress. There are many types of stress, and believe it or not, some stress is actually positive. Where is your stress coming from? What are the most harmful sources of stress to our bo ... Show More
46m 26s
May 2024
How Good Stressors on the Body Can Improve Your Health and Well Being
Namaste, loves. Welcome back to our Thursday Q &A show, where today we're going to be talking about good stressors on the body, known as eustressors. Now, usually when we use the term stress, we're trying to reduce these impacts on our life. We all know the ravaging effects o ... Show More
36m 24s
