Today we’re joined by Madi Noelle, a health and wellness influencer certified in women’s hormone health. Not only is Madi a dear friend of mine, but she’s also experienced her own struggles with hormone imbalance and found true healing through a holistic approach. By learning how her hormones work and embracing cycle syncing, she was able to reclaim her heal ... Show More
Jan 7
The hard lessons I learned this year & what I’m carrying into the new year
You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way forward, and honesty is what sets us free. For ad inquiries please email: nicole@58em ... Show More
52m 29s
Dec 24
I thought I was just angry... how understanding what was underneath helped me feel like myself again
You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way forward, and honesty is what sets us free. For ad inquiries please email: nicole@58em ... Show More
1 h
Dec 10
Liking yourself matters more than being liked by others
You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way forward, and honesty is what sets us free. For ad inquiries please email: nicole@58em ... Show More
1h 6m
Aug 2024
More Quiet Guided Meditation 🤫
We all carry so much within us—worries, stresses, and layers of emotions that weigh heavily on our hearts, minds, and souls.
It's time to release what's been sitting inside, bearing down on our shoulders, and connect with the peace that is always within you.
I’m your guide, J ... Show More
15m 24s
Mar 2025
The Best Advice Ever episode
I wanted to know what was the best advice that you ever received...so I asked. And y'all came through! Today, we're going through some of your comments together because we all need a reminder :) With love, Lexi Keep up with me here, too: Instagram: https://www.instagram.com/lexxh ... Show More
32m 43s