logo
episode-header-image
Jan 5
27m 7s

Don't Be Afraid to Shine Again

Janell Roberts
About this episode
tail spinning
Up next
Jan 12
Nothing is wrong with you, for needing more time
Nothing Is Wrong With You for Needing More TimeThis episode is a refusal.I talk about closing the office down—and what happens when you stop forcing motion just to look alive. Stillness isn’t laziness; it’s alignment. It’s the moment the soul stops performing readiness and finall ... Show More
29m 48s
May 2025
The male gaze is why you think you're ugly here is how to break free
"The male gaze is why you think you’re ugly — here’s how to break free.” For generations, women have been taught to see themselves through a lens that was never theirs to begin with. This episode unpacks how the male gaze subtly shapes our self-worth, beauty standards, and identi ... Show More
25m 50s
Apr 2025
Abundance First Starts in The Mind - Your Dream life Isn't waiting for perfect, it's waiting for you.
Abundance First Starts in The Mind is your weekly reminder that your dream life isn't waiting for you—it's waiting within you. Hosted by Janell Roberts, this podcast is your safe space to rewire your mindset, release limiting beliefs, and step fully into the abundant, aligned ver ... Show More
24m 22s
Recommended Episodes
Aug 2025
Episode 28 Overcoming Loneliness During Recovery: A Roadmap to Connection
<p class="x_gmail-text-md x_gmail-mb-4"><span class="x_gmail-tts-node x_gmail-group/tts-node x_gmail-rounded-[6px] x_gmail-box-decoration-clone x_gmail-bg-clip-content x_gmail-py-[3px] x_gmail-bg-[var(--background)]">Recovery is a courageous journey that demands immense strength ... Show More
15m 43s
Feb 2024
La solitude
Le fait de se sentir seul même lorsqu'on est entourés, comment ne plus se sentir seul et mieux vivre ses moments de solitude, ce que j'ai fait quand j'y ai été confrontée et tous les avantages que l'on peut y tirer. 💕<hr><p style='color:grey; font-size:0.75em;'> Hébergé par Acas ... Show More
20m 23s
Mar 2025
ALONE BUT NOT LONELY - How to Enjoy Solitude & Thrive on Your Own | Mafe's Sessions #5
Spending time alone doesn’t have to feel isolating—it can actually be one of the most powerful things you do for yourself. In this episode, we dive deep into the difference between being alone and feeling lonely, and how learning to enjoy your own company can be the key to self-g ... Show More
21m 29s
Aug 2020
90 | How I Dealt With LONELINESS
<p>On this episode, I talk about my feelings of loneliness while I was going through a confusing and chaotic time in my life. I also go over the underlying fears and habits that contributed to the feeling of lonliness and how I became more comfortable when being alone. When my ad ... Show More
18m 18s
Jun 2025
The Truth About Loneliness No One Taught You
Loneliness isn’t a flaw. It’s not a moral failure. It’s part of being human—and yet most of us are terrified to feel it. So we run. We distract. We perform. We settle. But loneliness doesn’t leave just because we try to avoid it. In this video, I dive deep into the roots of chron ... Show More
23m 6s
May 2025
44. Loneliness: When You Crave Connection and Fear It Too
🎁 Get 40% off all resources to celebrate Healing CPTSD turning one with the code GRATITUDE at checkout 🎁⁠⁠ ⁠⁠⁠⁠⁠Nervous System Workbooks⁠⁠⁠ | ⁠⁠EMBODY The Workshop⁠⁠⁠In this episode, we're diving into the tender experience of loneliness — and how it hits differently when you’ve ... Show More
16m 23s
Jun 2025
The Gift of Loneliness
Loneliness can feel heavy, but it can also open the door to self-discovery. Dora reflects on how moments of solitude can deepen our understanding of ourselves and create space for genuine connection. Learn more about your ad choices. Visit megaphone.fm/adchoices 
5m 33s
May 2022
The impact of social isolation and loneliness on your mental health
The Social Care Institute for Excellence (SCIE) says "social isolation and loneliness have a detrimental effect on your health and well-being".  Some consider loneliness a primary emotion, on a par with fear and anger. For millions of years, survival relied on being part of a gat ... Show More
13m 39s
Apr 2021
Loneliness
<p>In today's episode we discussed loneliness and how being alone as well as being with people can impact our lives. We spoke about the importance of having the balance between the two and why favouring one more than the other can possibly be a hindrance for growth.</p> 
24m 57s