this week i talk about how to change your reality when you feel stuck, uninspired, or like you’re living the wrong life. i get into what it means to lose your spark, how to start believing in yourself again, and why sometimes the smallest changes—a different route to work, a new song, a stupid hat—can shift everything. i also talk about self-sabotage, fear o ... Show More
Oct 2024
Let's Talk About... Jealousy
Hello and welcome to Adulting, and the fourteenth episode of Let’s Talk About… a broadening of Adulting... where that was about all of the things we never got taught in school, this is almost like seminars on life; where my audience (that's you!), get to chat anonymously about th ... Show More
29m 26s
Oct 3
How to Not Take Things Personally
<p>Today I want to talk about why we shouldn't take things personally. We are so quick to start a fight with friends, families, and even strangers. I used to take things so personally, and ever since I have stopped life has been so much better! So please, join me!</p><br/> <p> ... Show More
25m 53s
Mar 2023
#42 - Dealing with FOMO & comparing yourself to others
<p>After scrolling on Instagram or TikTok for three hours, you feel rejuvenated, refreshed, supported, and you’re ready to take on the day…. said no ever lol. Why do we obsessively check social media to see what others are doing only to feel crappy about ourselves when comparing ... Show More
41m 21s
<p>Why hello my friends, welcome back to the seventh episode of ✨ Finding your Casual Magic ✨</p>
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<p><strong>DISCLAIMER: This episode discusses body insecurities and unhealthy relationships, listener discretion is advised.</strong></p>
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<p>In this episo ... Show More
<p>In this episode, I talk about why you're never truly free in life until you let go of "embarrassment." I talk about why we keep ourselves small and the illogical nature of embarrassment.</p><p>My book, "That's Bold of you" is available on Amazon.</p><p>Instagram: @case.kenny</ ... Show More
