logo
episode-header-image
Aug 2024
23m 37s

Part 2: What I Wish I Knew About Overcom...

Sweet Fish
About this episode
Things get personal in this episode. Benji is sharing his journey with depression and self-doubt, and lessons learned that have shaped his creativity and identity.

Join us as we discuss:
  • How to handle losing your community
  • Learning to hold space for those that see the world vastly different from you
  • How to overcome self-doubt and find healing

Connect with us: 
Benji: https://www.linkedin.com/in/benji-block/
James: https://www.linkedin.com/in/jamescarbary/
Up next
Nov 2024
Make a Podcast People Love
Too often, content fails because we're not pulling the right levers—or worse, we're unaware of them. What if you had a content dashboard, a cockpit with a clear understanding of what drives your content’s success and how to make it soar?In this episode, we’re diving into the adju ... Show More
21m 51s
Nov 2024
5 PERFECT Examples of B2B Content
These five B2B brands are pushing boundaries with innovative content.  In this episode, we’ll show you what makes their approach work and how you can apply what these brands are doing to help level up your own strategy. Join as we discuss:How one brand’s commitment to industry ne ... Show More
25m 30s
Nov 2024
The State of Video Podcasts
We studied the top 150 podcasts to give you the most comprehensive breakdown of what’s working today, and where podcasting is headed.In this episode, we’re discussing: Why personality-led shows are taking overHow YouTube’s algorithm is the biggest cheat code to growing your showW ... Show More
54m 31s
Recommended Episodes
Mar 2025
676. Why Feeling ‘Not Enough’ is Normal—And How to Move Past It
Have you ever felt like you’re not enough? No matter how much you accomplish, that little voice of self-doubt still creeps in? I know that feeling all too well, and in this episode, I’m sharing my personal journey of self-discovery, the struggles I’ve faced, and the mindset shift ... Show More
17m 14s
Aug 12
294: “Don’t Let Life Mess You Around”: The Mindset Shift I’ll Never Forget
What if one tiny shift in mindset could change the whole direction of your life? In this short but powerful episode, I share the unforgettable lesson I learned mid-air (yep, in a tiny plane!) that completely reframed how I approach life and business. 🎧 Inside this episode: ✨ The ... Show More
16m 11s
Dec 2023
It's OK That You're Not OK: Meeting Grief and Loss in a Culture That Doesn't Understand
Subscribe to the weekly newsletter to receive a detailed summary https://3minbooks.substack.com/In today's episode, we delve into the profound insights from Megan Devine's book: "It's OK That You're Not OK: Meeting Grief and Loss in a Culture That Doesn't Understand." We confront ... Show More
3m 30s
Mar 2025
Ep. 283 - The gap between "I can't do this" and "I am": The evolution nobody talks about
In this raw and revealing episode, Dorothy opens up about her journey through motherhood and entrepreneurship, sharing the profound realization that changed everything: the gap between "I can't do this" and "I am." Through vulnerable stories of 3 AM doubts and unexpected breakthr ... Show More
22m 32s
Oct 2024
Tips to Stay Motivated for Your Tuesday
Today's episode is my virtual speech at the True North event that took place last year. I dive deep into the essence of motivation and emotional intelligence. I share my journey of being a default optimist, grounded in reality, and emphasize the importance of cherishing the journ ... Show More
29m 33s
May 2025
2967: An Open Letter to Those Who Have Lost Their Motivation by Marc Chernoff of Marc And Angel
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2967: Marc Chernoff reminds us that even when we feel beaten down and empty, we carry unseen reserves of support and streng ... Show More
11m 15s
Apr 2024
EP 0081 - The Mother Wound
- Website: ⁠⁠⁠⁠⁠⁠⁠https://joeryan.com⁠⁠⁠⁠⁠⁠⁠ - Instagram: ⁠⁠⁠⁠⁠⁠⁠https://instagram.com/joeryan⁠⁠⁠⁠⁠⁠⁠ - Coaching: ⁠⁠⁠⁠⁠⁠⁠https://joeryan.com/coaching/⁠⁠⁠⁠⁠⁠⁠ - Subscribe To All Episodes ⁠⁠⁠⁠⁠⁠⁠https://joeryan.com/subscribe/⁠⁠ Have you ever had a moment that felt like a key turnin ... Show More
32m 51s
Aug 26
#203: How to Soften Your Inner Critic and Forgive Yourself for the Past
If you struggle with a harsh inner critic — whether it shows up as perfectionism, relentless self-judgment, or shame about the past — this episode is for you. We’re unpacking the roots of that punitive inner voice, how it tries to keep us safe, and the real cost it can have on ou ... Show More
17 m
Oct 2024
Episode 717: How to Guarantee Your Success is Inevitable
As an entrepreneur, you've taken the road less traveled, and with that comes unique challenges and opportunities. But what if there were certain actions you could take to ensure your success is inevitable? In this episode, I share five powerful things that can help you turn your ... Show More
51m 42s
Jul 15
Episode 22 How to Handle Stressful Situations Without Relapse Rebuilding Lives Podcast: Stories of Growth and Redemption
Whether you’ve battled the chains of addiction, faced overwhelming challenges, or are simply seeking tools to better cope with life’s demands, this episode is packed with actionable advice tailored to your journey. Recovery is a lifelong commitment, and while stress may seem like ... Show More
14m 3s