Did you know there's MAGIC in your Meditation Practice?
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Today
Guided Breathing for Sleep
Hello Beautiful, I'm so grateful you're here with me. 💗 Ease into restful sleep with this gentle guided breathing meditation. Let each breath release tension, calm your mind, and prepare your body for deep, peaceful rest. Breathe with me 🧘♀️... 💗💗💗💗💗💗 Activate your intui ... Show More
26m 26s
Yesterday
Let Truth Speak Through You (Alignment)
Hello Beautiful, I'm so grateful you're here with me. 💗 Sink into stillness and reconnect with your inner wisdom—letting truth rise, steady you, and gently guide your day. Breathe with me 🧘♀️... 💗💗💗💗💗💗 Activate your intuition, shed the stress and live a life aligned...al ... Show More
11m 1s
May 2021
Meditation: Slow Down Time ⏳- from Meditation for Women
So often, we can feel the pull of time. The Earthly restraints of not enough time. We get caught up in the vortex of time management in order to fit it all in, Feeling fed by the amount of things done on our checklists, And also constantly weighed down by all there is left to do. ... Show More
14m 45s
May 2021
Meditation: Gratitude for Your Body Sleep Meditation 🤸🏼♀️
Lay yourself down tonight, my love, And into the comforting sheets of gratitude. Gratitude for your body. This beautiful, complicated machine that literally carries us around in this life that we can so easily take for granted. Maybe you’ve had moments of ignoring her or even loa ... Show More
31m 23s
Aug 2022
Meditation: Sunshine and Rainbows 🌞
They say life can’t always be, Sunshine and rainbows. Tough times are part of the plan. Pressure and adversity shape us, And stretch us beyond belief, They force us to expand. But may we not dismiss, The beauty of the rays, That illuminate all that is good. May we not forget, The ... Show More
25m 58s