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Apr 2023
26m 15s

Meditation: Sink into Gratitude

Sleep Meditation
About this episode

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Here in this space,


The noise of the day has ceased. 


Here in your soul,


Your awareness of the good has increased.


Reach down and grab them,


Those blessings that shine like gold.


As you try to collect them you realize,


There’s more than you can hold. 


Falling, 


Falling down.


Deeper and deeper you go.


All you feel is gratitude now,


Surrender yourself to the glow. 



JOURNAL PROMPTS:


Before Bed

  1. What are you grateful for tonight?


In the Morning

  1. Who are you grateful for this morning? 



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2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

4. Meditation for Women - https://womensmeditationnetwork.com/podcast

5. Ambient Sounds - https://womensmeditationnetwork.com/ambient

6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations

7. Water & Nature Sounds - https://womensmeditationnetwork.com/water

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9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/

10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/

11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/

12.  Mindful Meditation - https://womensmeditationnetwork.com/mindful/


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