logo
episode-header-image
Nov 13
49m 53s

Nutrition for Diabetes and Blood Sugar C...

Dr. Adrian Chavez
About this episode
Today I’m sharing a conversation I recorded for the Endocrine Matters podcast with my friend, Dr. Arti Thangudu. In this episode, we dive deep into the science of nutrition and blood sugar control what actually moves the needle, what doesn’t, and how to cut through the confusion that surrounds this topic online. We also talk through some of the most common m ... Show More
Up next
Yesterday
Holiday Season Tips for Staying on Tracking With Your Health Goals
<p>The holiday season can be one of the most challenging times of the year to maintain consistency with healthy habits. Between travel, parties, stress, family dynamics, and endless food temptations, it’s easy to feel like your routine goes out the window. But it <em>doesn’t</em> ... Show More
22m 45s
Nov 6
Why The US Healthcare System Is Failing Patients and What You Can Do About It with Dr. Arti Thangudu
<p>In this episode of <em>The Nutrition Science Podcast</em>, Dr. Adrian Chavez sits down with endocrinologist and direct care physician <b>Dr. Arti Thangudu</b> to to a deep dive into what’s really wrong with the U.S. healthcare system and what patients can do about it. </p><p>D ... Show More
43m 43s
Oct 30
How This Overlooked Food May Improve Your Immune System and Protect Against Cancer
<p>Welcome back to another episode of the show. Today we are going to be discussing a food that I think is highly underrated - Mushrooms. Most people walk past this food in the grocery store without realizing the powerful impact that it can have on our health.</p><p>So today we a ... Show More
17m 57s
Recommended Episodes
Jul 2024
2647: The ABC's of Sports Nutrition by Nancy Clark on Eating Advice for Athletes
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2647: Nancy Clark simplifies sports nutrition with her ABCs, offering practical tips for athletes to optimize performance t ... Show More
12m 50s
Jan 2025
2845: Carbohydrates: Yes? No? Friend? Foe? by Nancy Clark on How to Improve Athletic Performance
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2845: Nancy Clark explores the polarizing views on carbohydrates in sports diets, highlighting how they can be both fuel fo ... Show More
11m 38s
Aug 27
Nutrition Diva Mailbag: Answers to your latest questions
<p>Answers to listener questions about coffee and cholesterol, “natural” nitrites from celery powder, hazards of home-frying, and whether ketone energy drinks are a smart choice for athletes.</p><p>Find a full <a href="https://nutrition-diva.simplecast.com/episodes/nutrition-diva ... Show More
13m 17s
May 2024
Strategic Nutrition for Athletes with Prof. Asker Jeukendrup
Welcome to Episode 2 of Fueling Greatness where we dive deep into the world of sports nutrition with Professor Asker Jeukendrup. In this episode, we explore the intricate science behind optimizing athletic performance through strategic nutrition planning. Prof. Jeukendrup sheds l ... Show More
1h 21m
Sep 2021
How to Guide Young and Intense Athletes
<p><span style="font-size: 12pt;">In this <strong>sports psychology podcast</strong>, Dr. Cohn helps parents understand proper guidance for a young and intense athlete in the right manner. Here is the question, Dr. Cohn answers in this episode:</span></p> <p><span style="font-siz ... Show More
7m 37s
Jan 2025
208. Is More Protein Better? + Nutrient Balance to Prevent Bad Workouts with Dr. Kyle Pfaffenbach
<p>This episode of the Female Athlete Nutrition podcast is Dr. Kyle Pfaffenbach. Kyle is an Associate Professor of nutrition and exercise science at Eastern Oregon University, and also works as a Performance Nutrition Consultant to Olympians and World Champions, including the Bro ... Show More
1h 13m
Sep 2024
Nutrition literacy in the age of TikTok
<p>How to spot nutrition misinformation online and find sources you can trust.</p><p>Related Links:</p><p><a href="https://blog.myfitnesspal.com/how-to-spot-tiktok-nutrition-misinformation-checklist/">How to spot questionable nutrition information</a></p><p><a href="https://blog. ... Show More
21m 1s
Sep 2024
Helping kids of every size thrive
<p>In this special episode, host of the QDT podcast, Project Parenthood Chelsea Dorcich talks with pediatric nutritionist Jill Castle about her new book "Kids Thrive at Every Size."</p><p>Check out more great parenting content from Chelsea Dorcich on the <a href="https://podcasts ... Show More
21m 12s
Feb 2025
Unlocking Sports Nutrition Secrets
Welcome to the For The LOVE Series!  Welcome to the first episode of our special February series, For the Love of...! Today, we’re diving into sports nutrition—what fuels your body best, what myths need busting, and how to nourish yourself for peak performance. 💡 What We Cover i ... Show More
24m 36s
Jun 2024
Bonus Episode - Insights with Ideal Nutrition Featuring Leah Higl
<p>This bonus episode is another feature on the new podcast 'Insights with Ideal Nutrition' hosted by Hanah Mills.<span class= "Apple-converted-space"> </span></p> <p>Hanah Interviews Sports Dietitian, Leah Higl, on nutrition considerations for gaining muscle on a plant-based die ... Show More
34m 46s
Listen to millions of songs and podcasts on Anghami