Today
Going Back to School in my 30s, Getting Out of a Bad Luck Spiral, & Answering Listener Questions
#243. I’m going back to school! In this episode, we are discussing my choice to go back to school in my early 30s– the why, the what, the what happens next, and what to do when you find yourself in an era of bad luck. Consider this a bit of a life update and release of the negati ... Show More
50m 33s
Apr 9
Megan Roup on Pregnancy & Post-Partum Training, Protecting Your Peace, and Balancing It All as a Mother and a Founder
#241. Megan Roup is the founder of The Sculpt Society and one of the most sought-after celebrity trainers in the country. In this episode, we get into training through pregnancy & post-partum, the undeniable link between fitness and mental health, and what it really looks like to ... Show More
57m 37s
Dec 2024
How to Manifest Your Best Year in 2025 with Gabby Bernstein
<p>Join us to talk about turning a dark place into your dream life. We cover how to navigate those difficult moments in life, how to change negative thought patterns, what exactly manifesting is and how to do it the right way, how trauma affects us today, what triggers mean, and ... Show More
42m 26s
Feb 2025
THINGS THAT ELEVATE OUR LIVES
<p>Today, Jon and Kris dive into the little (and big) things that elevate their lives! From fun, practical essentials to personal habits that make them better, no gatekeeping here! Happy Wednesday!</p><p><strong>JOIN JON IN GREECE </strong><a href="https://trovatrip.com/trip ... Show More
59m 59s
#219. Your early thirties have a way of showing you what’s worth carrying and what you’ve been holding onto out of habit, fear, or someone else’s expectations. In this episode, I’m walking through the things I’ve intentionally left behind to create more peace in my everyday life – from other people’s definitions of success to the exhausting need to have it a ... Show More
<p>This week, the girls are having a chatty catch-up episode! They talk about the highs & lows of being a new parent, balancing work & family, an eagle live stream (?), & so much more. </p><p><br></p><p>What we are wearing/mentioning links: </p><p><a href="h ... Show More
<p>Answering listener questions about confidence when it comes to work, relationships, friendships, and dating. Plus, navigating the ending of an adult friendship.</p><p><br></p><p>A word from my sponsors:</p><ul><li>ServPro - Visit <a href="http://SERVPRO.com" rel="noopener nore ... Show More
