Let's all take a deep breath and stop obsessing over every aspect of our lives. In this episode of Thick & Thin, I relinquish my crown and title of "Queen of Control" and realize that perfectionism is not always the goal. Because if we learn to trust our instincts and follow our deepest needs, we might discover that doing a little less can lead to the same r ... Show More
May 2023
The dangers of future-tripping (Encore episode)
Cheers to the present! We will never be able to tell the future, so why spend the energy worrying about it? In this episode of Thick & Thin, my goal is to stop wasting my time trying to control the narrative, but sometimes the anticipatory anxiety and endless what-ifs, win. Thank ... Show More
33m 37s
Jun 2023
Something I’ve Been Trying to Control Lately Is…
What is something you’ve been trying to control lately? Maybe you have a goal you want to reach, but you’ve gotten to the point where you’re holding on too tight, losing sight of the transformations and learnings that come along with the process. After all, control is an illusion ... Show More
7m 8s
Jul 2023
Moment 119: How To Figure Out ANYTHING In Your Life: Marie Forleo
In this moment, entrepreneur and author of ‘Everything is Figureoutable’, Marie Forleo discusses her 3 rules for a Figureoutable mindset. The most important of these rules is her third rule, which says that if you don’t care enough to reach a dream or goal, that’s OK, and instead ... Show More
8m 38s
Jul 2019
Anaïs Dautais - Impossible n'est pas français
Consommer mieux : je pense qu'on en a tous envie, mais qu'on ne sait pas trop comment faire ou par où commencer.
Anaïs, elle, a décidé de s'attaquer à l'industrie de la mode.
La marque qu'elle a fondé, Les Récupérables, est réalisée uniquement à partir de chutes de tissus : c'est ... Show More
59m 51s
Aug 2023
Moment 121: "This ONE Small Thing Makes Me So Grateful That I Cry!" - Fearne Cotton
In this moment, the broadcaster, writer and founder of Happy Place, Fearne Cotton discusses how we can find meaning through connection in our confusing world. Fearne believes that connection can be found in the simple things, such as stepping outside of your own heads and the con ... Show More
15m 14s
Apr 2023
Alchemizing Grief into Purpose
"That's the beauty of art," says Sade Lythcott. "It holds a mirror up to both your beauty and your pain, and it grabs you by the heart and hand and says, 'We can turn this into something beautiful.'" Lythcott is the CEO of the National Black Theater in New York. Today, she joins ... Show More
55m 9s