There may be things youโre holding onto,
Even though they may not serve you.ย
Relationships,ย
Circumstances,
Stories about what life is.
So come inside,
And sink deep into your truth.
And allow yourself to let go of what no longer serves you.ย
I let go of what no longer serves me.
JOURNAL PROMPTS:
What no longer serves you?
How would it feel to ...ย Show More
Today
Lay Down What You've Been Carrying ๐ A Meditation to Release Emotional Heaviness
Hello Beautiful, I'm so grateful you're here with me. You weren't meant to carry every burden forever. This soothing meditation helps release emotional heaviness, process difficult feelings, and create space for healing and peace. Give yourself permission to finally exhale. Love, ...ย Show More
12m 25s
Yesterday
You Have Always Been Enough โจ A Meditation for Wholeness and Self-Worth
Hello Beautiful, I'm so grateful you're here with me. If you've been searching for something outside yourself to finally make you feel complete, pause here for a moment. This comforting meditation helps strengthen self-worth, cultivate inner peace, and reconnect you with the trut ...ย Show More
15m 16s
Aug 22
Welcome Your Next Chapter ๐ A Meditation for New Beginnings
Hello Beautiful, I'm so grateful you're here with me. There is something beautiful waiting on the other side of this season. This inspiring meditation helps you embrace change, trust yourself, and welcome your next chapter with hope and confidence. The page is turningโand you're ...ย Show More
11m 51s
Jul 2022
Affirmation: I Let Go of What No Longer Serves Me ๐
There may be things youโre holding onto, Even though they may not serve you. Relationships, Circumstances, Stories about what life is. So come inside, And sink deep into your truth. And allow yourself to let go of what no longer serves you. I let go of what no longer serves me. J ...ย Show More
9m 53s
Jul 2022
Affirmation: I Let Go and Allow ๐ฆ
Let it go, beautiful, And allow things to be what they are. Right now. Without judgment, Without attachment, Without meaning. JOURNAL PROMPTS: 1. What came up for you? 2. What does this affirmation mean to you today? ๐๐๐ Check out all the incredible deals from our sponsors! ht ...ย Show More
9m 20s
Dec 2021
Meditation: Release, Release, Release ๐ฆ
You gather them up throughout the day, The details, The plans, The stress. Until theyโre piled upon you, Heavy and thick, Holding you down. So itโs time to release, Release, Release. You gather them up throughout the years, The habits, The stories, The pain. Until theyโre piled u ...ย Show More
27 m
Feb 2022
Meditation: Release, Release, Release ๐ from Sleep Meditation for Women
You gather them up throughout the day, The details, The plans, The stress. Until theyโre piled upon you, Heavy and thick, Holding you down. So itโs time to release, Release, Release. You gather them up throughout the years, The habits, The stories, The pain. Until theyโre piled u ...ย Show More
28 m
Mar 2022
Meditation: Relax and Let Go ๐ฆ
Good morning, beautiful. Our theme today is letting go. Whether weโre feeling stressed, unsettled or simply a desire to start fresh, practicing relaxing and letting go can help us to feel more clear and peaceful. JOURNAL PROMPTS: What do you want to let go of? ๐๐๐ Todayโs medi ...ย Show More
11m 23s