In this day and age, it’s common to feel stressed every day, even right through to the evening. Have you ever struggled to lower your stress levels when it comes to bedtime, and taken a long while to fall asleep as a result?
The worry of not getting enough sleep then just gets you even more frustrated; it’s a vicious circle. If you’re falling victim to anx ... Show More
Yesterday
Who are the Red Hot Chili Peppers?
Who are the Red Hot Chili Peppers? With their new album Unlimited Love having been released on 1st April, let’s talk about the famous Californian funk rock group. The band has cited many influences, and they have been associated with a number of musical genres, including funk roc ... Show More
5m 9s
Sep 23
Steven Pinker on Speculation Bubbles, Super Bowl Ads, and What Leaders Need to Know About Group Psychology
As a leader, psychology is fundamental to your success - whether that means understanding consumer behavior, team dynamics, or even your own biases and blind spots. Harvard professor Steven Pinker says that an important phenomena to understand is that of common knowledge and its ... Show More
27m 29s
Jan 2025
S3 EP4 | People Only Change When They Feel Like It | The Let Them Theory by Mel Robbins | The Messy Podcast
Welcome to Season 3, Episode 4 of The Messy Podcast!
In this episode, we explore the powerful principles from The Let Them Theory by Mel Robbins, focusing on how to inspire change in others without forcing it. Many of us struggle with wanting the people around us to change, but t ... Show More
11m 34s