Post-breakup rumination is a familiar spiral. We replay the signs, question our judgment, and wonder how we didn’t see it coming. This week, Esther speaks with a man grappling with the lingering grief and betrayal of discovering that his ex wasn't exactly who he thought she was. Together, they explore the complex aftermath of a relationship.
Esther Callin ... Show More
Aug 2023
Ep. 203 - When all the signs point to your ex
<p>Breakup Coach Dorothy interviews her client Caitlyn, about her journey from struggling to take up space in her relationship, dealing with anxious attachment and breakup regrets, thinking they're meant to be, to being over her ex. Listen in to learn more about her journey. </p> ... Show More
42m 3s
Jun 2023
Esther Perel (Re-release)
In this special flashback episode, Anna is joined by world-renowned psychotherapist, New York Times best-selling author, podcast host, Fortune 500 consultant, and relationship expert Esther Perel. Esther talks with Anna about how languages can be a lens into relationships, listen ... Show More
50m 4s
Sep 2025
The “Ex Effect”: Why Your Brain Can’t Let Them Go
Do you feel stuck on an ex . . . convinced you’ll never feel that way again? In this week’s episode, Matthew, Audrey, and Stephen reframe “I’ll never be as happy” as an anxious thought, not a prophecy.They unpack nostalgia traps, why we over-glorify past relationships, and how to ... Show More
1h 2m