logo
episode-header-image
Oct 2022
13 m

12 Common Symptoms of CPTSD from Childho...

Anna Runkle
About this episode

You may have suspected that abuse and neglect in your childhood still affects you now, or that you developed Complex PTSD as a result of what happened. Here are 12 signs of CPTSD that you can compare to the symptoms you experience.

Take my FREE Course or Quizzes:  https://bit.ly/40M2YeW

Enroll in my Courses or Membership: https://bit.ly/3HP5qcf

Up next
Yesterday
Why Stress Makes You Do Things You Regret
🔴 Learn Measures to Get Re-Regulated NOW | https://bit.ly/441sgZH 🔴 FREE PDF: Watch Out For Self-Defeating Behaviors | https://bit.ly/4wiRtL2 🔴 Here's a re-regulation tool I use every day: https://pulsetto.sjv.io/rELrRR 
14m 22s
Jun 23
Hurrying
🔴 Are You Dysregulated? TAKE THE QUIZ | https://bit.ly/4a4d5Cs 🔴Online Course DYSREGULATION BOOTCAMP | https://bit.ly/4vmikpJ 
18m 21s
Jun 22
Anita
27m 7s
Recommended Episodes
May 2023
825-6 Signs of Complex Post Traumatic Stress cPTSD Diagnosis in the ICD-11
Chapters: 00:00:01 - Understanding Complex PTSD as a legitimate diagnosis 00:03:03 - Symptoms and Diagnosis of Complex PTSD 00:05:54 - Examining Trauma and Relationships in CPTSD 00:08:50 - Understanding Complex PTSD and High Functioning 00:11:49 - Understanding Complex Trauma an ... Show More
25m 29s
Oct 2019
264 - 3 Symptoms of Childhood Trauma We Don't Talk About
Complex childhood trauma is insidious and lingers in the body and mind. Here are three little-known long-term consequences.Read the full transcript at https://quickanddirtytips.com/health-fitness/mental-health/3-symptoms-childhood-traumaCheck out all the Quick and Dirty Tips show ... Show More
12m 31s
Jul 2023
852 - 8 Hidden Signs of CPTSD _ Trauma
Chapters: 00:00:03 - Eight Hidden Signs of Complex PTSD 00:05:07 - Signs of Complex PTSD 00:09:54 - Indicators of Complex Post-Traumatic Stress Disorder Learn more about your ad choices. Visit megaphone.fm/adchoices 
14m 51s
Oct 2024
1017-Using Your Strengths for PTSD Recovery
Introduction Understanding PTSD and CPTSD Definition of PTSD: PTSD is a reaction to exposure to a traumatic event that induces extreme horror or trauma. Commonly seen in military personnel, crime victims, and law enforcement. Definition of CPTSD: CPTSD results from repeate ... Show More
1h 2m
Sep 2024
Complex Feelings and Shame about Childhood Sexual Abuse
<p>Learn to regulate your nervous system with my free course- Grounding Skills for Anxiety, and PTSD: <a href='https://courses.therapyinanutshell.com/grounding-skills-for-anxiety-stress-and-ptsd/?utm_medium=YTDescription&amp;utm_source=YouTube'>https://courses.therapyinanutshell. ... Show More
14m 29s
Oct 2025
Complex PTSD: From Surviving to Thriving by Pete Walker -Book Summary about Healing Childhood Trauma
<p>Childhood trauma can turn into CPTSD which has pervasive symptoms throughout your life, but you can learn to heal from childhood trauma.</p> <p>Learn the skills to Regulate your Emotions, join the membership: <a href='https://courses.therapyinanutshell.com/membership'>https:// ... Show More
25m 18s
Nov 2024
How Childhood Trauma Affects the Brain and Body - The ACES Study
<p>Learn how to regulate your nervous system in my FREE online course: <a href='https://courses.therapyinanutshell.com/grounding-skills-for-anxiety-stress-and-ptsd'>https://courses.therapyinanutshell.com/grounding-skills-for-anxiety-stress-and-ptsd</a></p> <p>Childhood trauma can ... Show More
13m 1s
Aug 2025
Emotional Flashbacks - 13 Strategies for Childhood Trauma from Pete Walker's book on CPTSD
<p>Learn to manage emotional flashbacks, a key symptom of PTSD and Complex PTSD CPTSD, or Childhood Trauma with these tools from Pete Walker. Learn the skills to Regulate your Emotions, join the membership: <a href='https://courses.therapyinanutshell.com/membership'>https://cours ... Show More
17m 57s
Jun 2021
childhood trauma
A reflection on false solutions and real healing from childhood trauma. Advertising Inquiries: https://redcircle.com/brands 
19m 10s
Nov 2023
The CPTSD Podcast, Season 4, Episode 11: Two Common Thinking Errors With CPTSD
Therapist and host Tabatha Bird Weaver unpacks two common thinking errors for people with CPTSD: perfectionism and all-or-nothing thinking. She also examines how they relate to neurodiversity and CPTSD. You can start to explore neurodiversity for yourself at embrace-autism.com. W ... Show More
14m 28s
Listen to millions of songs and podcasts on Anghami