Send us a text You’re not crazy — you were conditioned to believe you are. In this powerful episode of Beyond Words, Najwa Zebian breaks down one of the most insidious forms of emotional abuse: gaslighting. From subtle lies to complete distortion of your reality, Najwa helps you understand what’s really happening when someone tries to make you doubt your tr ... Show More
Jan 13
027- If They Wanted to, They Would?
Send us a text“If they wanted to, they would” is missing one word — and that word changes everything.In this episode of Beyond Words, Najwa unpacks the difference between wanting and trying, and why intention without effort doesn’t protect your heart, your time, or your dignity. ... Show More
41m 49s
Jan 6
026- Your Partner Comes First
Send us a textWhat do you do when your partner says they’re uncomfortable with a “friendship” you have with someone else?In this soul-nourishing conversation, I’m joined by one of my dearest friends—IN-Q (you may know him as @inq.life)—for a deep dive into love, boundaries, trust ... Show More
1h 13m
Dec 30
025- You’re Not Stuck. You’re Grieving. (A conversation with David Kessler on loss, meaning, and healing)
Send us a textWe think our time is endless. So we waste so much of our lives chasing what we think life “should” look like, and calling avoidance “moving on.” But you don’t move on from pain without it being dragged behind you.In this episode of Beyond Words, I’m joined by my ver ... Show More
1h 2m
Apr 2024
Everyday Gaslighting: The Impact on Anxiety and Strategies for Inner Peace
Maybe you’ve heard the term “gaslighting” thrown around, but what does it actually mean?In this episode of Take Out Therapy, we’re diving deep to help you understand gaslighting—what it really is, how to spot it, and what you can do to take back your power. It’s time to ditch the ... Show More
22m 6s
Feb 2025
Tuesday Truth: A Message of Hope & Encouragement for Those with BPD
<p>Living with <strong>Borderline Personality Disorder (BPD)</strong> can feel like an emotional rollercoaster—intense emotions, deep fears of abandonment, and struggles with relationships. But <strong>healing is possible</strong>. In this episode, we’re talking about <strong>hop ... Show More
8m 58s
Oct 14
Why Narcissists Can’t Handle Authentic People | Childhood Trauma Explained | Kenny Weiss
What really happens when a narcissist encounters an authentic person?In this video, Kenny Weiss breaks down the psychology behind narcissistic behaviour, authenticity, and how unresolved childhood trauma shapes both.Learn how to:* Recognize the signs of codependence and false emp ... Show More
19m 57s
May 2025
Most Replayed Moment: How to Know If You're Being Gaslit by a Narcissist And What to Do About It: Dr Ramani Durvasula
Dr. Ramani Durvasula explains the toxic and insidious nature of narcissistic abuse and gaslighting. In this powerful conversation, learn the psychological tactics narcissists use, from denying your reality to invalidating your experiences, and how to reclaim your sense of self in ... Show More
18m 20s
Jan 2025
S2 EP5 | When Grown-Ups Throw Tantrums | The Let Them Theory by Mel Robbins | The Messy Podcast
Welcome to Season 2, Episode 5 of The Messy Podcast!
In this episode, we dive into The Let Them Theory by Mel Robbins, a transformative approach to managing emotional immaturity in others and reclaiming your peace of mind. This theory will help you stop feeling responsible for ma ... Show More
14m 39s
May 2025
The Narcissist Decoder: How Midlife Women Get Trapped in Emotional Abuse
If you've ever questioned your reality, blamed your hormones, or been told you’re “too sensitive,” this conversation will change how you see everything. Tamsen sits down with world-renowned psychologist and narcissism expert Dr. Ramani Durvasula, author of the New York Times best ... Show More
1h 4m
