Yesterday

Why Narcissists Never Really Hear You

Why Narcissists Never Really Hear You A Live Workshop Episode with Lisa A. Romano, Breakthrough Life Coach Have you ever spent hours, days, or even years trying to explain your feelings to someone, only to walk away feeling more confused, exhausted, and unheard? Do you find yours ... Show More

25m 36s

Sep 4

Why Health Anxiety Happens (How Childhood Trauma Trains the Nervous System) | Lisa A. Romano

Why Health Anxiety Happens Do you constantly worry that every headache, heartbeat, or physical sensation means something is seriously wrong? If you find yourself repeatedly checking your body, searching symptoms online, or seeking reassurance from doctors and loved ones, you may ... Show More

7 m

Aug 31

Why Narcissists Feed Off Your Emotions (And How to Stop It)

Why Narcissists Feed Off Your Emotions (And How to Stop It) A Live Workshop Episode with Lisa A. Romano, Breakthrough Life Coach Have you ever felt like a narcissist can instantly trigger you, no matter how hard you try to stay calm? Do you find yourself replaying conversations, ... Show More

23m 17s

May 2022

168 - Friday Fix: How to Stay Mentally Strong When Someone Is Gaslighting You

When someone is gaslighting you, you’ll likely second guess yourself. Gaslighters are good at convincing you that you’ve lost touch with reality. Whether they lie about your behavior, insist your feelings are irrational, or say your thoughts are distorted, their goal is to cause ... Show More

10m 51s

Nov 2021

What Really is Gaslighting?

This week we are deep diving into this term that is popping up everywhere, Gaslighting. Gaslighting is a form of psychological manipulation that attempts to make individuals question their own reality in order to gain power and control over them. And, the scary thing is- it can h ... Show More

44m 17s

May 2025

Most Replayed Moment: How to Know If You're Being Gaslit by a Narcissist And What to Do About It: Dr Ramani Durvasula

Dr. Ramani Durvasula explains the toxic and insidious nature of narcissistic abuse and gaslighting. In this powerful conversation, learn the psychological tactics narcissists use, from denying your reality to invalidating your experiences, and how to reclaim your sense of self in ... Show More

17m 20s

Aug 2025

473: Are You Being Gaslit? Here's How to Know for Sure

Gaslighting can make you question your thoughts, your memories, even your sanity. If you've ever found yourself feeling confused, doubting your reality, or thinking maybe it's just me, this episode is for you. In today's show, we're taking a clear, grounded look at what gaslighti ... Show More

25m 12s

Sep 2020

3 Simple Steps to Handle Being “Gaslighted”

<p>Have you been gaslighted before? Is it happening to you right now? If you’re not sure what “Gaslighting” means… It’s when someone manipulates you by psychological means into doubting your own sanity.</p><p>Over time, this can have a dramatic effect on our self-esteem as we slo ... Show More

10m 27s

Nov 2024

How to Respond to Gaslighting

Ever been in an argument where someone twists your words, denies things that happened, or makes you doubt your own reality? Gaslighting can be one of the most frustrating and confusing behaviors to deal with. It leaves you questioning your memory, feeling blamed, and wondering i ... Show More

15m 6s

May 2020

295 - 5 Nefarious Gaslighting Examples and How to Respond

Gaslighting is a form of emotional manipulation that makes you question your sanity. Have you experienced these five examples of gaslighting behavior? Here's how to respond.Read the transcript.Check out all the Quick and Dirty Tips shows.Subscribe to the newsletter for regular up ... Show More

16m 40s

Sep 2023

The Red Flags of Narcissism You're Ignoring

<p>Narcissists are master manipulators, and it’s incredibly tough to spot their intentions from the onset of getting to know them. It’s natural to want to give people the benefit of the doubt in situations, and narcissists take full advantage of the opportunity. In this episode, ... Show More

58m 19s

Jan 2025

The MOST Dangerous Lie a Narcissist Will Tell You with Rebecca Zung on Negotiate Your Best Life #634

This isn’t just any lie—it’s the kind that burrows deep, distorts your reality, and keeps you questioning yourself long after the narcissist has left the room. It’s subtle. It’s manipulative. And it’s designed to control, isolate, and erode your sense of self. But here’s the thin ... Show More

1h 42m

Oct 2025

015- Gaslighting Explained: How to Recognize It, Escape It, and Heal

Send us Fan MailYou’re not crazy — you were conditioned to believe you are. In this powerful episode of Beyond Words, Najwa Zebian breaks down one of the most insidious forms of emotional abuse: gaslighting. From subtle lies to complete distortion of your reality, Najwa helps you ... Show More

46m 51s

Battle Narcissist's Gaslighting