We often have something meaningful to say – but the way we say it can get in the way. We overload our listener with backstory, hoping to make them understand, and end up muddying the message instead. In this episode, I explore why this happens and how a small shift in how we speak can make a big difference. *** I’m your host, Sarah Mikutel, a communication a ... Show More
Mar 2026
Jantelagen: What a Swedish Flatmate Taught Me about Fitting In versus Standing Out
There's an unwritten rule in Swedish culture called the Law of Jante: Don't think you're special. Don't stand out. Blend in. It’s the opposite of American individualism – and both sides have a shadow. In this episode, I explore what a Swedish flatmate, living in Italy, and years ... Show More
11m 29s
Oct 2023
554 7 Steps to Powerful & Effective Communication
How often do you feel misunderstood when communicating, whether it be by email, in person, or text? Do you often feel like your messages are not received how you intended them to be? If you are nodding your head, then you know how unsatisfying it is when the person you are talkin ... Show More
19 m
Jun 2022
Conversation is More Than Nodding Your Head
Is it possible we’ve been going about conversation the wrong way our entire lives? All too often, when we chat with a friend or colleague, we walk away feeling unheard, misunderstood, or confused. Luckily, research offers some clues about why we’re so prone to missteps – and how ... Show More
26m 56s
Nov 2023
Your Intent Reveals Who You Are
<p>Our intentions don’t always line up with our outcomes, and misunderstandings lead to anger, sadness, frustration, and conflict. In this episode, I’ll talk about intent vs impact, which is more important, and how to effectively and ethically communicate your intentions. Of cour ... Show More
17m 26s
Jul 2025
156 - Knowing WHEN to Speak Up
In this episode of Speaking with Confidence, I’m discussing the importance of strategic communication and how to effectively contribute to conversations that matter. I’ve been noticing my own ‘desire’ to contribute to ALL THE CONVERSATIONS, but actually, realising I need to focus ... Show More
13m 28s
Sep 2023
How To Communicate Confidently: IRL, Calls + Texting
#145. Despite being in a world where communication has been made easier, I swear it's gotten more complicated and we've gotten worse at it. Tune in to hear how you can be a better listener and communicate better whether it be IRL, on a call, or over text to friends, partners, or ... Show More
23m 2s
<p>What way can the language we use reinforce existing stereotypes and biases? </p><p>In this episode of <a href="https://www.fastersmarter.io/"><em>Think Fast, Talk Smart</em></a><em>,</em> <a href="https://www.fastersmarter.io/guests/sarah-soule/">Sarah Soule</a>, Senior Associ ... Show More