logo
episode-header-image
Oct 2023
1 h

How to Speak So You’re Heard | Sam Horn

Jonathan Fields / Acast
About this episode

Have you struggled to speak up when it matters most? My guest Sam Horn has devoted her career to helping people transform awkward moments into open communication.


In this episode, Sam shares her expertise on how to find your voice, even on eggshells. We explore essential skills like awareness, listening, and empathy to shift from reactive to proactive in challenging interactions. Sam dives into strategies from her newest book, Talking on Eggshells: Soft Skills for Hard Conversations, so you can turn conflicts into clarifying, satisfying conversations. If you’ve felt too intimidated to speak your truth, this episode will give you hope.


You can find Sam at: Website | Instagram | Episode Transcript


If you LOVED this episode you’ll also love the conversations we had with Zoe Chance about the language of influence.


 Check out our offerings & partners: 


Watch Jonathan's new TEDxBoulder Talk on YouTube now: https://www.youtube.com/watch?v=2zUAM-euiVI


Hosted on Acast. See acast.com/privacy for more information.

Up next
Nov 21
Elizabeth Gilbert | The Weekly Practice That Changed Her Life
<p>In this soul-stirring conversation, bestselling author Elizabeth Gilbert reveals the transformative practice of "Letters from Love" - a simple yet profound writing ritual that helped her emerge from her darkest moments and has since touched thousands of lives. </p><br><p>Liz s ... Show More
1h 5m
Nov 19
Introducing: No Small Endeavor: Joy Harjo on Poetry and Pursuit of the Common Good
<p>Sharing an episode of the No Small Endeavor podcast.</p><br><p>These days, our culture is marked by political unrest, polarization and anxiety. Beauty and art feel like a luxury, or even a distraction.</p><br><p>In a special series, No Small Endeavor is asking: What if art, be ... Show More
49m 6s
Nov 17
Future of Medicine: Regenerative Medicine, Stem Cells & Peptides [Ep. 3]
<p>Dr. Adeel Khan reveals why many current stem cell therapies may be based on outdated science, and introduces a revolutionary discovery from Japan that could transform medicine: Muse cells.</p><br><p>From cutting-edge peptide therapies to gene treatments that could reverse agin ... Show More
52m 42s
Recommended Episodes
Jun 2023
Talking on Eggshells with Sam Horn
Order Now " TALKING ON EGGSHELLS " Sam's New book: https://www.amazon.com/Talking-Eggshells-Soft-Skills-Conversations/dp/1608688496/ref=sr_1_1?crid=33EGI55U6O7ES&keywords=talking+on+eggshells&qid=1678157703&sprefix=talking+on+eggshells,aps,203&sr=8-1 Join the T.O.E. virtual Laun ... Show More
33m 40s
Mar 2022
How To Speak Up So Others Listen
If you were to pop by Mary Ann’s PhD discussion group, you’d most likely find her quietly, but intently, listening to the debate going on around her. But when it comes time to actually throw in her two cents, she comes up short. She feels nervous. Her mind goes blank. And she lea ... Show More
32m 6s
Jan 2024
How To Make Small Talk Feel Big
Small talk has a bad reputation. It’s boring, shallow, and awkward. Who really wants to talk about the weather, again? But, when done right, it can be a cornerstone of connection. In this episode, Carvell Wallace is joined by Susan McPherson, the author of The Lost Art of Connect ... Show More
38m 30s
Aug 2018
27: My Conversation with a Hitman - Sam Harris
This is the conversation I had with a hitman living in India about his life. We discuss the story of how he came to be a hitman and what his life is really like. It is certainly very different to what you see in the movies and be prepared for some big insights.After the interview ... Show More
34m 56s
Sep 2017
Intro interview - Sam & Jane Harris
The first introduction episode to the Growth Mindset Podcast. Sam looks back at his life with his mother Jane and explores some of the main events and funny stories that cultured his growth mindset. Fair warning, I had no idea how to run a podcast at this point. For now it's cute ... Show More
34m 54s
Oct 2022
CONTROL ANXIETY - Powerful Study Motivation
<p>This episode will help you to understand and control anxiety. If you're feeling anxious, then you need to listen to these words from Sam Harris.</p><br><p>►Subscribe to Tom Bilyeu’s channel for more amazing interviews:</p><p><a href="https://www.youtube.com/c/TomBilyeu" rel="n ... Show More
10m 41s
May 2020
How To Talk to Strangers
Every other Friday, Amy’s calendar reminds her to make the rounds of her office and say “hello” to her colleagues. As an introvert, Amy deeply struggles with small talk, but as a manager of 55 people she’s been told she needs to be more approachable. In this episode of How To!, S ... Show More
30m 55s
Sep 2021
186: Conversation with a Hitman - Sam Harris
This is the conversation I had with a hitman living in India about his life. We discuss the story of how he came to be a hitman and what his life is really like. It is certainly very different to what you see in the movies and be prepared for some big insights. After the intervie ... Show More
36m 24s
Mar 2024
Sam Sanders: Life Has Been Lifing
Sam Sanders is a well known and well loved radio and podcast host. He went a little extra-viral for a recent episode of his show, Vibe Check, in which he and his co-hosts openly discussed grief. Maybe you heard that episode: Life Has Been Lifing Lately. This week on It’s OK That ... Show More
59m 42s
May 2023
How to Talk to People: How to Make Small Talk
Making small talk can be hard—especially when you’re not sure whether you’re doing it well. But conversations are a central part of relationship-building. In this first episode of How to Talk to People, we explore the psychological barriers to making good small talk and unravel t ... Show More
37m 56s