logo
episode-header-image
Oct 2023
19 m

554 7 Steps to Powerful & Effective Comm...

TERRI COLE
About this episode

How often do you feel misunderstood when communicating, whether it be by email, in person, or text?

Do you often feel like your messages are not received how you intended them to be?

If you are nodding your head, then you know how unsatisfying it is when the person you are talking to does not get what you are saying.

The good news is that you can learn to be a better communicator. 

In this episode, I lay out a seven-step formula to ensure your side of the street is clean when it comes to communicating effectively and powerfully.

Read the show notes for today's episode at terricole.com/554

Up next
Yesterday
751 Secrets of Adulthood with Gretchen Rubin
On today’s episode I’m interviewing special guest Gretchen Rubin, who transitioned from a successful law career to become a bestselling author, speaker, and happiness expert. She tells me all about how her quest to understand power, money, fame, and happiness led her to write bes ... Show More
45m 51s
Aug 21
750 The Opposite of Settling with Mindfulness Expert Case Kenny
On today’s episode, I get to welcome my pal Case Kenny back to the Terri Cole Show! We’re exploring the themes of his new book, The Opposite of Settling: How to Get Everything You Want Out of Love and Life Without Losing Your Spark. He shares how we can redefine relationships to ... Show More
35m 33s
Aug 19
749 How to Stop Carrying Everyone Else’s Emotional Weight
Are you the go-to person in your family, always fixing, supporting, and listening — but feeling drained? In this episode, we’ll explore how to create boundaries without losing connection, and why boundaries are key to protecting your peace. I’ll share my own story of stepping out ... Show More
23m 8s
Recommended Episodes
May 2020
How to Get Out of Email Jail
As a leader, you pride yourself on being proactive and in control. But one area feels like a perpetual Dumpster fire—email! It’s all communications, really. Slack messages, texts, voicemail, it’s a constant burn. When will it end? It’ll end when you stop reacting to messages and ... Show More
29m 14s
Sep 2024
Communicate with Confidence: The Blueprint for Mastering Every Conversation
In today’s episode, you’re getting the blueprint for developing your communication skills. What you learn will boost your influence and make you more confident. You and Mel are both learning from trial lawyer Jefferson Fisher, who is known for his straightforward advice, tips, an ... Show More
1h 2m
Aug 2024
Selects: Body Language!
Body language is how you communicate without words. Some say it bears more impact in communication than speaking words. In this classic episode, learn about how you say what you say could mean more than you think.See omnystudio.com/listener for privacy information. 
37m 18s
May 16
296. 5 steps to becoming an assertive communicator
Being an assertive communicator is so much more than just being demanding or confident, it comes down to our emotional ease, how we hold ourselves, how we make others feel, how we frame even the smallest of questions. It's also not something that is taught to us and if it doesn't ... Show More
33m 8s
Mar 2025
3 Times My Communication Skills Failed! - And What I Learnt From It
Our biggest learning moments are not from our successes, but from our failures.Today I'm giving 3 examples of when my communication skills failed and I couldn't help the person in front of me. Plus, more importantly the important lesson I took from them, which had nothing to do w ... Show More
15m 28s
Jan 2025
BOUNDARIES: why you need them & how to set them | stop people pleasing & feeling guilty!
THIS EPISODE IS SPONSORED BY HINGE #hingepartner https://hin.ge/abetteryoubyfernanda LONG TIME NO EPISODE AH! my apologies!!!! happy 2025! in this episode we are talking all about the importance of BOUNDARIES!!! how to confidently/respectfully set them, why you need them, the di ... Show More
39m 24s
Sep 2024
Avoidant Overwhelm With Texting. Why?
Send us a textThis episode helps you to appreciate why and Avoidant Attached person may feel overwhelmed with text messaging and what it means when they don’t respond right away. This episode also helps you to make some decisions through awareness and how to approach texting with ... Show More
13m 43s
Feb 2023
How To Actually Be Good At Texting (With Anyone)
Struggling to get your point across in texts? 🤔 In this episode, join Dr. K as we tackle the art of texting! 📱 Learn how to effectively communicate and overcome misunderstandings. 💬 Discover the psychology behind texting and impress your friends, family, or crush! 
19m 19s
Apr 2025
communication mastery series part 1: command your voice, command your life
The way you communicate will either open doors or shut them. It’s time you start mastering it. You’ve been talking your whole life, but what if your words are failing you? What if your communication is costing you relationships, opportunities, and peace of mind? We’re conditioned ... Show More
1h 38m
Apr 2025
Communicating with My Deaf Son
When my son wasn't talking yet, I felt lost. As a neurotherapist, I thought I had the tools — but nothing was working. I didn’t know yet that he was deaf, and every day felt like a guessing game. In this episode, I share the raw, honest journey of trying to connect with him befor ... Show More
11m 11s