The Netflix Documentary is out today where Victoria Beckham shares about her life, including struggling with an eating disorder.
I reflect on Victoria's sharing and explore further, how weight loss can impact mental and physical health. I hope that you find it helpful.
Harriet's Substack: https://substack.com/@theeatingdisordertherapist
To find ... Show More
Feb 2021
Breaking the Food Obsession When You’re NOT Fat, Anorexic, or Bulimic… and You’re Already Eating Very Healthy!
<p>Breaking the Food Obsession When You’re NOT Fat, Anorexic, or Bulimic… and You’re Already Eating Very Healthy! Sometimes it exists all on its own! Lovely success<span class="excerpt-hellip"> […]</span></p>
<p>הפוסט <a href="https://www.neverbingeagain.com/TheBlog/psychology ... Show More
18m 50s
Jan 2025
#550: Eating Disorder Risk in Sport, Wellness & Fitness – Jillian Lampert, PhD, RD
<p>Eating disorders and disordered eating behaviors represent complex, multifaceted challenges that affect individuals across all demographics, yet they remain widely misunderstood and under-recognized. These issues often extend beyond the stereotypical images associated with eat ... Show More
53m 10s
Jan 2025
#548: Disordered Eating and Body Image in the Fitness Industry – Michelle Carroll
<p>Fitness pursuits can bring various benefits. However, within the modern fitness industry there is a complex interplay of body image ideals, societal pressures, and disordered eating behaviors.</p> <p>Research continues to illuminate how certain practices and messaging within t ... Show More
48m 7s
Nov 2024
7 Steps to Start Anorexia Recovery
<p>In this episode of the Recover to Flourish podcast, I’m walking you through 7 important steps to help you take the first strides in anorexia recovery.<br/><br/>Whether you’re just starting out or feeling stuck, these steps can guide you towards healing in a compassionate, real ... Show More
15m 10s
Jan 2025
Diet culture is EVERYWHERE! How you can learn to cope
<p>In this episode of the Recover to Flourish podcast, we’re diving into the reality that diet culture is all around us – from social media to conversations with friends, it's hard to escape. <br/><br/>As an eating disorder coach, I know how overwhelming and triggering this ... Show More
13m 57s