Very little is more devasting than the condition of being blindsided and betrayed by an avoidant attached persons. Sure they have their reasons but that doesn’t negate the pain their sudden exit cause when we are the ones left behind. In this episode, Sarah (name changed) shares her struggles to get through a breakup (divorce) with her ex and her determina ... Show More
Nov 20
Stuck in a Situationship? How Your Attachment Style Makes Breakups So Hard
<p>She thought everything was fine. Then, he dropped a bombshell/ “I'm not sure I'm in love with you anymore.”</p><p>Trying to be understanding, she gave him an easy out. She said, “It's okay if we need to break up.”</p><p>But he wouldn't take it. He was confu ... Show More
1 h
Aug 28
How to Heal from Heartbreak
How do you start over when the person you loved is gone? Heartbreak can stop you in your tracks, and romantic heartbreak seems to come with its own unique grief.On the season finale of “Mind If We Talk?”, host and therapist Haesue Jo talks with Sabrina Zohar, dating coach and pod ... Show More
53m 51s
Dec 2024
To Anyone Going Through a Breakup: How to Heal a Broken Heart & Move On
<p>If you’re going through a breakup, or someone you love is, this episode is dedicated to you.</p><p>Mel is sharing the #1 cure for your broken heart, and is here to help you navigate the incredibly difficult process of moving forward after a breakup.</p><p>This is also a resour ... Show More
1h 25m
Jun 2023
#355 - Betrayal Trauma Recovery
When someone we love, trust, and rely on betrays us, it creates a deep, painful wound that doesn’t always heal on its own.
As a couples therapist who often works with people around heartbreak recovery after a bad breakup or divorce, and helping couples heal after infidelity, and ... Show More
58m 17s
May 2025
#268 From Shock to Sadness: How Breakup Pain Evolves Over Time
<p>In today’s solo episode, I’m diving deep into what it’s really like to go through the initial shock after a breakup. I’ll share what those first days can feel like—whether you’re in disbelief, feeling numb, caught up in logistical details, or hoping your ex might come back. I’ ... Show More
21m 31s
Sep 2024
Fatal Roadtrip - I lost my best friend and my hand
In this emotional video, we follow Kamryn, who was embarking on a life-changing road trip with her best friend. They were filled with excitement, ready to start a new chapter together by moving in and building their future. But just hours into the trip, their plans were shattered ... Show More
51m 9s
Mar 2025
When she became 'the other woman' after she was cheated on.... - S7E9
<p>After her divorce, she falls for a charming, attentive man, believing she’s finally found a fresh start. But when she learns he’s married, she’s forced to face the painful irony of becoming what once shattered her. Why did she stay even after finding out about his other relati ... Show More
23m 4s
Oct 2024
#422: How Long Does it REALLY Take To Get Over an Ex?
Breakups are brutal. I know you're wondering, “How long will it take before I finally feel like myself again?” Trust me, you’re not alone. In this episode, we’re diving deep into the million-dollar question: How long does it really take to get over a breakup? And, even more impor ... Show More
53m 8s