In this emotional video, we follow Kamryn, who was embarking on a life-changing road trip with her best friend. They were filled with excitement, ready to start a new chapter together by moving in and building their future. But just hours into the trip, their plans were shattered when they were involved in a tragic car accident. The crash took the life of he ... Show More
Aug 2024
Roseanna Ruane : Saoírse's legacy
<p>Topics covered : Childhood cancer, grief, perspective, gratitude. </p><br><p>In this episode I speak to Roseanna Ruane about her wonderful daughter Saoírse who sadly passed away in March this year.</p><p>We spoke a few weeks ago and in this heart-breaking conversation she ... Show More
1h 37m
Jan 2025
429: Coping with the Cruel World & Enduring Heartbreak
<p>In this solo Q&A episode of the <strong>Hardcore Self Help Podcast</strong>, I answer two deeply personal and important listener questions. The first comes from a trans man struggling with the impact of anti-LGBTQ+ legislation, fear for his safety, and overwhelming feelings of ... Show More
29m 27s
Sep 2025
How to Let Go of People Who Left (and Those You Must Leave)
<p>One of the hardest times in anyone's life is when we lose someone who is still alive. Perhaps they cut us off, perhaps we cut them off, or perhaps it was mutual. But either way, the pain, regret, blame, and open wound of hope make this type of loss particularly difficult. ... Show More
25m 26s
Jul 2025
E152: Grieving Out Loud: Loss, Love & Living Through It
<p>Trigger Warning - this episode discusses stories of traumatic pregnancy, stillbirth, and grief. In this vulnerable episode, Jamie sits down with nervous system specialist, co-coach and dear friend Brigitte Arnett to talk about the grief that changed her forever: losing her dau ... Show More
16m 18s