Text me your thoughts/questions Hello Magical Human & welcome back to Madison Mindset the Podcast 🪬 Make some time for you and join me for a guided meditation practice combining breath work, affirmations, and gentle movement to calm the body and mind while bringing balance to the nervous system. Please send this to a friend or family member who needs i ... Show More
Sep 17
403 ~ Affirmations For Self Worth
Text me your thoughts/questionsIf I could say one thing to you today...I would say, YOU ARE WORTHY 🙏🏼🪞🪐It is time to start really feeling this to be true.with love, peace & gratitude,Madison Mindset xSupport the showYoga with Madison - Join my Online Yoga Studio here: https:/ ... Show More
12m 32s
Sep 17
402 ~ Affirmations to Help You Stop Scrolling
Text me your thoughts/questionsHello Magical Human & welcome back to this beautiful space on the internet 🙏🏼There are many blessings brought to us by the internet, however, it also brings addiction, struggle and another coping mechanism.This episode is designed to help you get ... Show More
17m 12s
May 2025
Calming Stress Relief Meditation
Release stress, calm your mind, and find a place of tranquility in this guided meditation. In this practice you will release tension from your body, then imagine you are talking a relaxing walk and swim around a lake (loch for my friends!) More Mindful in Minutes Join the free 5 ... Show More
14m 56s
Apr 2025
💗 Meditation Monday 🧘♀️ - Calm Your Nervous System
This is a special meditation you can use anytime you feel like your "nerves are shot." Here in this space, Mind, body and soul, Can align smoothly once more. Take one more deep breath, Come back to center, You are deeply restored. Stay tuned to the Meditation for Women podcast fo ... Show More
18m 40s
Apr 2025
💗 Meditation Monday 🧘♀️ - Calm Your Nervous System
This is a special meditation you can use anytime you feel like your "nerves are shot." Here in this space, Mind, body and soul, Can align smoothly once more. Take one more deep breath, Come back to center, You are deeply restored. Stay tuned to the Meditation for Women podcast fo ... Show More
19m 40s
Oct 2023
58. Finding Inner Peace and Calm - A Guided Meditation
Are you feeling overwhelmed by life's chaos? Join Rochelle Fox in this episode as she guides you through a meditation designed to rediscover pockets of peace, love, and light within.This meditation will recharge your soul and help you realign, creating a ripple effect on the worl ... Show More
18m 9s
Apr 2023
Guided Meditation for Anxiety & Stress
✨ If this resonated with you, you'll love Resonance—my app for daily inner alignment, meditations & affirmations. ✧ Try it free → https://resonance.lavendaire.com?utm_source=podcast In this episode, we present a powerful guided meditation for anxiety and stress. This 15-minute me ... Show More
16m 18s