logo
episode-header-image
Oct 2023
18m 9s

58. Finding Inner Peace and Calm - A Gui...

Rochelle Fox | Mindset, Meditation & Manifestation Teacher
About this episode

Are you feeling overwhelmed by life's chaos? Join Rochelle Fox in this episode as she guides you through a meditation designed to rediscover pockets of peace, love, and light within.

This meditation will recharge your soul and help you realign, creating a ripple effect on the world around you. Close your eyes, take a deep breath, and let this transformative meditation be your sanctuary amidst life's challenges.

To head to the show notes click HERE

To download Manifestie App click HERE 

To connect with Rochelle on Instagram click HERE 

To connect with Mindspo on Instagram click HERE 

To connect with Mindspo on TikTok click HERE

Up next
Jul 8
93. Return to Radiance: My Journey of Nervous System Healing
You can’t manifest the life you want if your body doesn’t feel safe to hold it.In this solo episode, Rochelle opens up about her Return to Radiance journey, a deeply personal chapter rooted in nervous system regulation, somatic healing, and reconnecting with the human experience. ... Show More
32m 58s
Jun 17
92. Healing Grief, Letting Go of Old Identities & The Daily Rituals That Transformed Dominique Elissa’s Life
She quit alcohol, redefined wellness, and rebuilt her identity after rock bottom – here’s how.Today, wellness entrepreneur and creator Dominique Elissa joins Rochelle to open up about her journey from the world of modelling and disordered eating to a life rooted in purpose, heali ... Show More
46m 42s
Jun 10
91. Why I Moved to Budapest: New Writing Projects, Universal Signs & Living Life for the Plot
Ever felt pulled toward a place, a path, or a version of you… before it made any sense?In this episode, Rochelle shares the wild, unexpected series of signs that led her to pack up her life and move to Budapest after a decade-long invisible string that started with a single trip ... Show More
31m 46s
Recommended Episodes
Jan 2023
Peace Meditation, Day 7 Meditations to Refresh Your Approach to Life
Share your peace with the world around you as you're guided in a soothing meditation to share your gifts with others.   This week you're guided on a journey to refresh your approach to life. You'll be guided in meditations to breathe new vitality into core areas of your life incl ... Show More
10m 7s
Oct 2022
Inner Peace, Day 7 Daily Does of Inner Peace
Create a mindset to instantly calm your mind and body. Your thoughts either empower you or disempower you. Discover a step-by-step mindset for inner peace. It's all too easy to become entangled in stress and anxiety. This week, get ready to give yourself a daily dose of inner pea ... Show More
30m 14s
Sep 2023
Finding Inner Peace in an Unpredictable World, The Keys to Genuine Contentment Meditations
We launch into an enlightening meditation series as we delve deep into the philosophy of virtues inspired by yoga and meditation. You'll be guided to create a more virtuous mindset and bring positive change to your life. This is part 1 of a 7-part The Keys to Genuine Contentment, ... Show More
36m 37s
Jan 2024
Breathing Technique to Calm Your Mind and Body, Day 3 Living a Balanced Life Meditation
Calm your mind and body with a soothing breathing technique. Welcome to the "Living a Balanced Life" Meditation Series, a transformative journey dedicated to cultivating balance and well-being in every aspect of your life. In this series, we'll explore the art of harmonizing mind ... Show More
30m 51s
Sep 2022
Mental Strength, Day 6 Daily Dose of Inner Peace
Be willing to act on your strengths. When you know what you stand for and you're able to honor your values, inner peace becomes a way of life. It's all too easy to become entangled in stress and anxiety. This week, get ready to give yourself a daily dose of inner peace as you are ... Show More
10m 16s