episode-header-image

Oct 2023

18m 9s

58. Finding Inner Peace and Calm - A Gui...

Rochelle Fox | Mindset, Meditation & Manifestation Teacher

About this episode

Are you feeling overwhelmed by life's chaos? Join Rochelle Fox in this episode as she guides you through a meditation designed to rediscover pockets of peace, love, and light within.

This meditation will recharge your soul and help you realign, creating a ripple effect on the world around you. Close your eyes, take a deep breath, and let this transformative meditation be your sanctuary amidst life's challenges.

To head to the show notes click HERE

To download Manifestie App click HERE

To connect with Rochelle on Instagram click HERE

To connect with Mindspo on Instagram click HERE

To connect with Mindspo on TikTok click HERE

Up next

96. How to Get Ahead in the Age of AI and Become Unforgettable

Is your humanity becoming your greatest competitive advantage in an AI-dominated world? While everyone's panicking about artificial intelligence taking over, there's something far more powerful happening beneath the surface, and it's time we talk about it. In this episode, Rochel ... Show More

95. Stop Treating Your Life Like a Dress Rehearsal

This isn’t a dress rehearsal; it’s your life. Here’s how to stop holding back and actually start living it.This is Part Two of the Safe to Be Seen series, and in this episode, I’m calling out the waiting game we all get stuck in: saving your magic for “someday,” hiding behind exc ... Show More

94. You’re Not Jealous, You’re Divinely Guided: 5 Steps to Move Through Envy

Is it really jealousy… or is it guidance in disguise? In this episode, Rochelle unpacks why your envy isn’t something to shame, it’s something to listen to. You'll learn 5 powerful steps to move through jealousy and turn it into creative fuel, clarity, and momentum.If comparison ... Show More

Recommended Episodes

Peace Meditation, Day 7 Meditations to Refresh Your Approach to Life

Share your peace with the world around you as you're guided in a soothing meditation to share your gifts with others. This week you're guided on a journey to refresh your approach to life. You'll be guided in meditations to breathe new vitality into core areas of your life incl ... Show More

Inner Peace, Day 7 Daily Does of Inner Peace

Create a mindset to instantly calm your mind and body. Your thoughts either empower you or disempower you. Discover a step-by-step mindset for inner peace. It's all too easy to become entangled in stress and anxiety. This week, get ready to give yourself a daily dose of inner pea ... Show More

Finding Inner Peace in an Unpredictable World, The Keys to Genuine Contentment Meditations

We launch into an enlightening meditation series as we delve deep into the philosophy of virtues inspired by yoga and meditation. You'll be guided to create a more virtuous mindset and bring positive change to your life. This is part 1 of a 7-part The Keys to Genuine Contentment, ... Show More

Breathing Technique to Calm Your Mind and Body, Day 3 Living a Balanced Life Meditation

Calm your mind and body with a soothing breathing technique. Welcome to the "Living a Balanced Life" Meditation Series, a transformative journey dedicated to cultivating balance and well-being in every aspect of your life. In this series, we'll explore the art of harmonizing mind ... Show More

Mental Strength, Day 6 Daily Dose of Inner Peace

Be willing to act on your strengths. When you know what you stand for and you're able to honor your values, inner peace becomes a way of life. It's all too easy to become entangled in stress and anxiety. This week, get ready to give yourself a daily dose of inner peace as you are ... Show More

Listen to millions of songs and podcasts on Anghami