episode-header-image

Oct 2023

18m 9s

58. Finding Inner Peace and Calm - A Gui...

Rochelle Fox | Mindset, Meditation & Manifestation Teacher

About this episode

Are you feeling overwhelmed by life's chaos? Join Rochelle Fox in this episode as she guides you through a meditation designed to rediscover pockets of peace, love, and light within.

This meditation will recharge your soul and help you realign, creating a ripple effect on the world around you. Close your eyes, take a deep breath, and let this transformative meditation be your sanctuary amidst life's challenges.

To head to the show notes click HERE

To download Manifestie App click HERE

To connect with Rochelle on Instagram click HERE

To connect with Mindspo on Instagram click HERE

To connect with Mindspo on TikTok click HERE

Up next

133. Step Into Your Main Character Era: An Aries Season Walking Meditation

This meditation is from the Mindspo App. Get 50% off your yearly subscription at mindspo.app/75regulateAries season is the season of bold beginnings, owning your energy, and moving through the world like you actually belong in the life you've been building. And what better way to ... Show More

132. Why Your Manifestations Aren't Working ft. Cleo Massey

She went from child star to years of rejection to creating her own world of manifestation magic, and she's sharing exactly how it happened.In this episode, Rochelle sits down with actress, creator, and manifestation queen Cleo Massey for a girls chat about manifestation, mindset, ... Show More

131. 7 Rules for the Year of the Fire Horse (Harness This Energy Without Burning Out)

It's here. The Year of the Fire Horse is officially upon us, and the energy is unlike anything we've felt in a long time. We're sitting inside a triple portal: lunar new year, new moon, and eclipse, all at once. In this solo episode, Rochelle shares the seven rules she's channele ... Show More

Recommended Episodes

A Meditation for Times of Overstimulation (Female Voice)

Hey friend, it’s Jody Agard. In a world that can feel so loud and overwhelming, today’s meditation is here to bring calm and ease, helping you find peace within. So, settle in, breathe deeply, and let’s unwind together. Xo, Jody Learn more about your ad choices. Visit megaphone. ... Show More

Quiet Moments Meditation

In this 13 minute meditation Kelly takes you on a journey to a space of peace and serenity for a meditation that inspires inspiration and helps you take a break from the chaos of life. Subscribe and leave a 5 star review (pretty please!) Contact the show info@yogaforyouonline.co ... Show More

A Calming Meditation

A calming, grounding guided meditation to make you feel a little more calm and peaceful during this strange time. The meditation itself runs from 5.30 - 21.20 and is led by Phoebe Greenacre https://phoebegreenacre.com See acast.com/privacy for privacy and opt-out information ... Show More

Let It Resolve, Let It Dissolve Guided Meditation (Female Voice)

Hey beautiful soul, it's Jody Agard here! Today’s meditation is designed to bring you peace and clarity. Together, we'll let the discomforts rumbling inside, the fears, and the details that spin and twist in your mind, resolve and dissolve, and create a space for calm and serenit ... Show More

Peaceful Heart (Ahimsa) Meditation

This guided meditation helps you unlock a softness and peace within your heart by speaking kind words to yourself, visualizing peace radiating from your heart and closing with peaceful heart mantras. This is the companion episode to the 8-limbs of yoga episode. Join MIM on Patre ... Show More