This episode is your reminder that you don’t have to be “healed,” successful, or perfect. You’re not a project—you're a person. Whether you're in a mess, in progress, or just figuring it out, you’re still deserving of care, kindness, and softness. We talk self-worth & self-talk baby!
Sep 14
How To Not Obsess Over Him | EP 9
You lost him? Good. Now watch this. This is the ultimate detachment pep talk for when a man has you spiraling, overthinking, checking your phone, and completely losing the plot. We’re clocking the behavior, snapping you back into reality, and reminding you exactly who you were be ... Show More
20m 13s
Aug 31
You Need To Go All In
In this episode, we’re talking about what it really looks like to build the life you say you want, the big moves, the uncomfortable decisions, the discipline, the setbacks, and all the random little moments that nobody sees.It's time to lock in honey!
9m 4s
Aug 17
You’re Not Supposed To Chase What’s Meant For You | EP 7
A little reminder that your thoughts are powerful, and what you consistently believe, focus on, and speak into your life can shape the way you move through it. You don’t have to chase everything you want, sometimes it’s about getting clear on what you desire, trusting that it’s p ... Show More
11m 31s
Feb 2019
2. You Deserve Better, Sis
<p>In this episode we get into why you deserve loving and healthy relationships, why you deserve to tune into your emotional needs in relationships/dating, and why you SHOULDN'T blame yourself when things go left.</p> <p> </p> <p>Business Inquiries?<br /> Email the team: <a class ... Show More
30m 6s
May 2025
You're Allowed To Want More
If you’ve ever found yourself accepting less than you deserve just to avoid being “difficult” or to keep the peace, this episode is your wake-up call. We’re talking about why settling doesn’t serve the woman you’re becoming, how to check and upgrade your personal standards, and w ... Show More
18m 50s
Jan 2024
There Is Nothing Wrong with You.
<p>You're perfect just the way you are. I know life can be tough – we all have our share of ups and downs, heartbreaks, and challenges. But here's the thing: these experiences don't define you.</p><p>We talk about all sorts of trauma, big and small. Whether it's the heavy stuff l ... Show More
19m 10s
<p>Hey ya'll!</p> <p> In this episode, we get into knowing your worth, understanding where your worth DOESN'T come from, and finally understanding where your worth DOES comes from. Sit back, relax, and enjoy this week's episode ya'll.</p> <p> </p> <p>Don't forget to please rate, ... Show More
