logo
episode-header-image
May 2023
20m 32s

#72: 5 Tips for Loving Someone Well

Stephanie Rigg
About this episode
tail spinning
Up next
Yesterday
#288: The Difference Between Healthy Needs and Anxious Demands
Preorder my book, The Secure Self How do you know if your needs are reasonable and healthy, or if they're rooted in the anxious attachment patterns you're wanting to shift? This question, which is a really common struggle, is what we're unpacking in today's episode. I share some ... Show More
18m 13s
Oct 27
#287: 5 Hard Truths for Avoidant Attachers
Preorder my book, The Secure Self If you have avoidant attachment patterns (or are partnered with someone who does), today's episode offers five truths about your patterns, blind spots, and protective mechanisms that, while perhaps hard to hear, are essential learning if you ulti ... Show More
18m 28s
Oct 21
#286: How to Deal With Lingering Thoughts About an Ex (Ask Steph)
Preorder my book, The Secure SelfHow do you stop your mind from thinking of your ex, even when the relationship is long over? In today's episode, I'm giving advice to a listener who is struggling with ongoing thoughts of their ex, a year on from the break-up. We'll talk about why ... Show More
12m 4s
Recommended Episodes
Mar 2025
192. from anxious-avoidant to secure 🤍 lessons in releasing dysfunctional love & embracing vulnerability.
Hi my loves 🦋 Welcome to another episode of the Soulful Sunday Reset! Today we explore my 4 "key truths" about moving into a secure attachment style. I discuss why you don't have to work so hard for love, how to seek securely attached partners, and the power of accepting that re ... Show More
37m 39s
Mar 2021
How To Ask For Your Love Language
Love languages are a great tool to learn how to better love others and to let others how they can better love you. In this short episode, I'll show you how to make a request for the five love languages. Feel free to adapt these scripts to your situation and make them your own. Th ... Show More
15m 31s
Jan 2024
576 20 Tips for a Healthy Relationship
<p dir="ltr">Are there couples in your life who make you think, what do they know that I don't know? They seem so happy! How do they do it?</p> <p dir="ltr">Or do you see couples in movies or TV and wonder, does the kind of love they have exist, and if it does, where can I find i ... Show More
23m 56s
Mar 2024
How you deserve to be loved
We have recorded episodes in the past on the topics of relationships, dating and love; however, today we are diving into what I believe is important to have in your relationships whether your in love or wanting to be loved. Some of these may be hot takes, but I have witnessed the ... Show More
47m 43s
Feb 2023
50: How to Date Yourself - Self Love, Past Relationships, Self Worth, Love Languages and Ways to Love Yourself
With February being the month of love, this episode is a reminder to show yourself love before giving it away to someone else. We're all so quick to pour our time and energy into others and make sure they feel loved, while neglecting the person who deserves it the most.....oursel ... Show More
42m 52s
Jan 2023
474 Want Better Love in Your Life? Follow These 6 Steps
<p>Do you think some folks are just lucky in love?</p> <p>Has finding true love felt like a lifelong struggle for you?</p> <p>Are you in a relationship that you know could be more loving and satisfying, but don't know how to get there?</p> <p>If any of these resonate with you, th ... Show More
20m 29s
Feb 2016
Ep 29. On Loving and Being Loved
This week I'm talking about love in a way you've never heard before. First we'll explore how to be more lovable and more likable. Then we'll talk about how to love other people...yes...even the ones who seem unloveable. Even better, I'll explain to you WHY I highly recommend you ... Show More
35m 35s
Oct 2022
my top five self love tips
In today’s episode, I share my top 5 self-love tips that have completely changed my life. Learning to love yourself is an ever-evolving journey. If you are ready to dive deep, choose yourself, and tend to your vibration this episode is for you. These 5 tips I am about to share wi ... Show More
20m 54s
Listen to millions of songs and podcasts on Anghami