Join 200,000 men in their prime, reading our weekly newsletter:
Unlock Your Full Muscle Building Potential With Our Complete Training Guides:
Hypertrophy Execution Mastery:
The most comprehensive MI40 muscle-building program EVER!
Episode Summary:
On this episode of the Muscle Intelligence Podcast, Ben Pakulski sits down with the UK's most elite transformation coaches, Gavin Attorre and Dan Smith, revealing revolutionary insights that will change how you think about fitness forever. Discover why genetics determine your personality more than you realize, how trauma lives in your body until addressed, and why AI will transform but never replace human coaching. Learn the peptide protocols changing lives, the psychology behind every successful transformation, and why stress resilience matters more than perfect programming. These coaches guarantee results by diving deeper than any trainer you've ever worked with.
Top 5 Highlights:
- Why AI won’t replace great coaches
- How genetics influence personality and results
- Stress resilience explained in simple terms
- The psychology of real transformation
- Obesity eradication within the next decade
About Ben
Ben Pakulski is the Chief Performance Officer to elite executives, successful entrepreneurs, and top athletes.With over 25 years of experience, he coaches high achievers to build the physical, psychological, and metabolic resilience required to lead at the highest level. As the creator of the Muscle Intelligence framework, Ben specializes in aligning biology and behavior to drive sustained peak performance. His mission is to redefine what’s possible for people in their prime and push the boundaries of human potential.