Today
Change Your Body's Fat Loss Thermostat & Crack the Hunger Code - With Dr. Jason Fung
Is sustainable, natural weight loss possible in a world of crash diets and weight loss medications? On today’s show, you’re going to learn about real, science-backed strategies that you can use to regulate your body’s internal weight regulation system. If you want to reach a heal ... Show More
1h 9m
Mar 5
How to Reverse Cavities & Protect Your Oral Microbiome - With Dr. Staci Whitman
For decades, traditional dentistry has treated dental cavities through strategies like placing fillings to replace the damaged tooth structure. But today, thanks to the advent of functional dentistry, science shows that early-stage cavities can be reversed through lifestyle, hygi ... Show More
1h 28m
Dec 2022
#3 How to Boost Your Energy Level and Live Healthier - Dr. Steven Gundry
As we head into 2023, we are taking a look back at our Top 5 most motivational episodes that we’ve shared over time. Here is number 3. Our guest today, Dr. Steven Gundry MD, is one of the world’s top cardiothoracic surgeons and a pioneer in nutrition, as well as medical director ... Show More
45m 16s
Apr 2021
How To Boost Your Energy Level And Live Healthier - Dr. Steven Gundry
Maintaining our health is directly connected to how we feel physically and mentally. Those days that we feel like there is no energy left in us, show that we need to reevaluate our diet. Our guest today, Dr. Steven Gundry MD, is one of the world’s top cardiothoracic surgeons and ... Show More
53m 41s
Apr 2023
Episode 105: The Key to Metabolic Health & Weight Management
<p>To sign up for the free training on November 18th, head here: <a href="https://bit.ly/bhn-nov25">https://bit.ly/bhn-nov25</a></p><br><p>Jenn Trepeck has been described as a "force of nature" in the wellness space as an optimal health coach, podcaster, and business consultant. ... Show More
49m 10s
Oct 2023
How Eating Together Prevents Obesity, Addiction And Disease with Shawn Stevenson
This episode is brought to you by Rupa Health, BiOptimizers, Kettle & Fire, and Sensate. Research has shown that the simple habit of sitting down for a meal with loved ones on a consistent basis can directly improve our food choices, reduce the negative effects of stress, and eve ... Show More
1h 15m
Jun 2023
Simple Ways To Upgrade Your Health
This episode is brought to you b Rupa University, Paleovalley, HigherDOSE, and Athletic Greens. There are many areas of life that we can dial in for optimal health and longevity. Three of those areas are what we eat, our quality of sleep, and our energy production. We eat pounds ... Show More
58m 56s
Sep 2023
#232 - How do you afford nutritious food when you live in a food desert and why investing in nutrition is an investment in yourself | Shawn Stevenson & Dr. Casey Means
<p>Our environment and culture directly affect the food choices we make. Ultra-processed foods are convenient and cheap, and they’re the main source of foods in food deserts, typically located in underserved communities. Yet ultra-processed foods lead to worsening metabolic healt ... Show More
1h 27m
Feb 2024
Episode 147: Effects of Insulin Resistance on Weight Loss & Energy
<p>To sign up for the free training on November 18th, head here: <a href="https://bit.ly/bhn-nov25">https://bit.ly/bhn-nov25</a></p><br><p>Craving stable energy, clear thinking, and weight loss that lasts? Ditch the fads and join me as we crack the code on metabolic health with E ... Show More
57m 15s
Feb 2024
176// Utilizing the Placebo Effect aka Manifestation for Weight Loss and Nutrition
[SALE ON PRIVATE COACHING: $4444 for 3 months and $8888 for 6 months and get Emerge for half price DM on instagram @nodietbabe and for Emerge visit www.nodietbabe.com/emerge ] In this captivating episode of Manifesting Doll podcast, spiritual babe, Barbara Orban, unveils her revo ... Show More
53m 35s
True health goes so much deeper than the foods you put on your plate. Real, sustainable health comes from a myriad of factors including your mindset, your relationships, your culture, and your environment. And when you understand the powerful influence you have to impact these factors, that’s when real change can occur.
On today’s show, you’re going to he ... Show More
