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Sep 2025
6m 2s

Creative Recovery: How Rest and Stillnes...

Headspace Studios
About this episode
Creativity doesn’t thrive in chaos — it grows in rest. In this episode, Rosie reflects on how slowing down after burnout helped her reconnect with inspiration. She shares stories of creative recovery and invites us to create space for stillness so our spark can return with softness and curiosity. Learn more about your ad choices. Visit megaphone.fm/adchoices 
Up next
Yesterday
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Feb 2
The Words We Say to Ourselves
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Jan 30
When the Mirror Feels Like an Enemy
Rosie shares a deeply personal moment of stepping into perimenopause and not recognizing herself — physically or emotionally. She explores how hormonal shifts can distort self-perception, awaken harsh inner voices, and how mindfulness and compassion help us meet ourselves with ca ... Show More
6m 7s
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