Hey friend, it’s Jody Agard.
We all hit those moments when creativity feels stuck, when ideas just won’t flow. So today, we’ll let go of the block and allow the energy to flow naturally, without pressure or expectation.
So, take a deep breath, relax, and let your creative energy come alive.
Xo, Jody
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Yesterday
Meditation for Infinite Possibilities
Hi there, Jody Agard here… Today’s meditation is all about opening yourself to the incredible possibilities that exist for you, even the ones you may not see yet. So take a breath, relax into this moment, and let’s begin. Learn more about your ad choices. Visit megaphone.fm/adcho ... Show More
8m 18s
May 10
The Glow Beneath the Mountain
Bedtime stories aren’t just for kids—we need them too, especially when our minds won’t stop racing at night. This episode from the Sleep Stories podcast is a gentle, meandering tale, written by AI, designed to help you unwind, quiet your thoughts, and drift into deep sleep. If yo ... Show More
38m 32s
May 9
The Feathered Guardian: A Soaring Flight Into Dreams
Bedtime stories aren’t just for kids—we need them too, especially when our minds won’t stop racing at night. This episode from the Sleep Stories podcast is a gentle, meandering tale, written by AI, designed to help you unwind, quiet your thoughts, and drift into deep sleep. If yo ... Show More
38m 14s
Sep 2025
Morning Routines for Anxiety and Creativity: The Power of Sunrise
Sometimes the best antidote to anxiety isn’t doing more — it’s slowing down. In this episode, Rosie reflects on the stillness of sunrise, how morning light boosts creativity and calm, and why savoring simple moments can ease stress, inspire new ideas, and reconnect us with joy. L ... Show More
7m 24s
Oct 2025
Bees | Gentle Reading to Help You Sleep
Relax with this calm bedtime reading designed to help you drift into peaceful sleep and ease insomnia. Discover how bees live, work, and communicate in one of nature’s most extraordinary societies. Benjamin’s soothing voice guides you through a world of honeycombs, hives, and pol ... Show More
35m 49s
May 2023
231: Kristina Bazan on Nourishing Your Spirit & Creativity
Art, creativity, spirituality, fulfilment — they’re all interconnected. Join Aileen and entrepreneur and creator, Kristina Bazan, as they delve into the realm of the spirit and the self to discuss how our relationship with our own energies can influence ourselves internally, the ... Show More
1h 8m
Oct 2025
WITH MUSIC - Find Your Flow State: An NSDR for Effortless Action
Feeling resistance, procrastination, or friction as you start your day? This NSDR practice is designed to smooth the path. By relaxing the body and focusing the mind, you can shift from a state of struggle to one of effortless flow. Use this practice before you begin a big projec ... Show More
8m 38s
