Hey friend, it’s Jody Agard.
We all hit those moments when creativity feels stuck, when ideas just won’t flow. So today, we’ll let go of the block and allow the energy to flow naturally, without pressure or expectation.
So, take a deep breath, relax, and let your creative energy come alive.
Xo, Jody
Learn more about your ad choices. Visit megaphone.fm/ad ... Show More
Yesterday
Echoes of the Metaphysical: A Sleep Story Across Dimensions
Bedtime stories aren’t just for kids—we need them too, especially when our minds won’t stop racing at night. This episode from the Sleep Stories podcast is a gentle, meandering tale, written by AI, designed to help you unwind, quiet your thoughts, and drift into deep sleep. If yo ... Show More
40m 9s
Mar 21
The Wishing Well of Dreams: A Story of Love and Reflection
If your body's tired, but your mind just won't quit, or perhaps you often suffer from insomnia, this episode from The Sleep Podcast might be exactly what you need. With calming meditations, soothing stories, and relaxing sounds, it's designed to help you drift off peacefully. So ... Show More
35m 38s
Mar 20
Just Breathe: A Quick Meditation to Reset
Hey there, my friend, it’s Jody Agard. This short meditation is here to help you pause, breathe, and reset—perfect for when you need a quick moment of calm. Xo Jody Learn more about your ad choices. Visit megaphone.fm/adchoices
7m 52s
Sep 2025
Morning Routines for Anxiety and Creativity: The Power of Sunrise
Sometimes the best antidote to anxiety isn’t doing more — it’s slowing down. In this episode, Rosie reflects on the stillness of sunrise, how morning light boosts creativity and calm, and why savoring simple moments can ease stress, inspire new ideas, and reconnect us with joy. L ... Show More
6m 54s
May 2023
231: Kristina Bazan on Nourishing Your Spirit & Creativity
Art, creativity, spirituality, fulfilment — they’re all interconnected. Join Aileen and entrepreneur and creator, Kristina Bazan, as they delve into the realm of the spirit and the self to discuss how our relationship with our own energies can influence ourselves internally, the ... Show More
1h 8m
Aug 2024
Guided Meditation | Clear the Clutter | Release Anxiety
Today, I will guide you on a journey of relaxation. Clear your overthinking mind, clear the clutter of your mind to relax and calm you naturally. You have the state of peace within you that can be accessed anytime. The more you practice, the easier it will be to come back to this ... Show More
28m 48s
Jun 2025
Turning Ideas to Action: How Your Mindset Impacts Creativity. With Zorana Ivcevic Pringle.
<p>Todays guest is Zorana Ivcevic Pringle, a Senior Research Scientist on Creativity at Yale University and author of the book The Creativity Choice, The Science of Making Decisions to Turn ideas into action. </p>
<p>Zorana brings insights into the nature of the creative process, ... Show More
47m 5s
Jul 2025
Ep 111. 10-Minute Gratitude Walking Meditation for Abundance & Inner Peace
What if the simple act of tuning in to gratitude could shift your entire day? In this episode, I guide you through a 10-minute walking meditation to help you reconnect with the high vibration of gratitude. As we walk together, you'll learn to ground your energy, release tension, ... Show More
12m 4s