Feeling creatively blocked or stuck on a problem? The solution may be in rest, not more effort.
This Yoga Nidra session is specifically designed to relax the grip of your analytical mind. By guiding you into a state of deep rest, it creates the perfect conditions for creative insights and intuitive solutions to flow freely.
Emerge feeling refreshed, inspir ... Show More
Yesterday
WITH MUSIC - Midday Energy Reset: Yoga Nidra for Alertness
When you hit the afternoon wall, skip the caffeine. This restorative Yoga Nidra session safely clears sleep-inducing chemicals from your brain, leaving you refreshed, alert, and ready to tackle the rest of your day. And start your morning with Optimal Living Daily! Apple Podcasts ... Show More
8m 54s
Aug 2025
Yoga Nidra: Intuition and Creativity (music)
This yoga nidra invites you into deep inner stillness to awaken your intuition and unlock creative flow. Through gentle breath, body awareness, and visualization, you'll reconnect with your inner wisdom and the natural wellspring of creativity that lives within you. A perfect pra ... Show More
31m 13s
Aug 2025
Yoga Nidra: Intuition and Creativity (no music)
This yoga nidra invites you into deep inner stillness to awaken your intuition and unlock creative flow. Through gentle breath, body awareness, and visualization, you'll reconnect with your inner wisdom and the natural wellspring of creativity that lives within you. A perfect pra ... Show More
31m 13s
Jun 2025
A Meditation to Overcome Creative Blocks (Female Voice)
Hey friend, it’s Jody Agard. We all hit those moments when creativity feels stuck, when ideas just won’t flow. So today, we’ll let go of the block and allow the energy to flow naturally, without pressure or expectation. So, take a deep breath, relax, and let your creative energy ... Show More
7m 32s