Today weโre sharing an episode from the Meditation for Women podcastโone of my favorites for finding a little extra peace and grounding throughout the day. Itโs filled with beautiful guided meditations to support you no matter what you're going through.
https://podcasts.apple.com/us/podcast/meditation-for-women/id1413585087
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Today
September Birthday ๐ Meditation for Joy, Gratitude & New Beginnings
Birthdays and life celebrations are beautiful moments to pause, reflect, and honor how far youโve come. This episode from the Meditation for Birthdays & Celebrations podcast is a wonderful way to slow down and mark those meaningful moments with intention. If it adds something to ...ย Show More
15m 44s
Sep 17
Sleep Meditation: Let Go, Renew Your Spirit & Sleep Deeply
Hi sweet soul... I don't know what you've been carrying today, but whatever it is, you don't have to carry it into tonight. Think of this meditation as a gentle exhale... a chance to release what's heavy and make space for rest, renewal, and a brand new tomorrow. Sweet dreams. Lo ...ย Show More
29m 19s
May 2021
Meditation: Float Down the River of Ease โต๏ธ(Ease) - from Morning Meditation for Women
Good morning, beautiful, This week, weโre meditating all about ease. Todayโs meditation is a guided visualization that will help you invite in and surrender to more ease in your life. ๐๐๐ Todayโs meditation is one that originally aired on the Morning Meditation for Women podca ...ย Show More
10m 15s
Jul 2021
Meditation: Anxiety Meditation for Stressful Moments โฃ๏ธ- from Meditation for Women
I know it feels heavy right now, beautiful. I know your mind is spinning, And your heart is racing. But itโs time to come inside and uncover the peace inside of you, And drink deeply from its calming, soothing waters. ๐ด๐ด๐ด Check out all the deals from our incredible sponsors he ...ย Show More
13m 50s
Oct 2021
Calm Down Meditation ๐ from Meditation for Women
This meditation was made for those moments when youโre feeling anxious, stressed or full of energy, and want to calm down, So you can settle into the present moment, And feel the calming waves of peace from the inside out. ๐๐๐ Today's meditation originally aired on the Meditat ...ย Show More
15m 55s
Jun 2021
Meditation: Pain Relief Sleep Meditation ๐ค- from Sleep Meditation for Women
Relax into the healing sheets of your bed tonight, beautiful, as you invite in relief from your pain, and surrender to the sweet lullabies of sleep. ๐ด๐ด๐ด Tonight's meditation is a special one that originally aired on the Sleep Meditation for Women podcast that I hope will help ...ย Show More
26m 3s