logo
episode-header-image
Aug 2025
11m 8s

182. August Monthly Wellness Favourites

Alex Adele King
About this episode
tail spinning
Up next
Aug 7
198. The Ultimate Blueprint for Female Longevity: How to Age Well in Your 20s, 30s & 40s
Tracey O'Shea is a Functional Nurse Practitioner and Medical Director at the California Center for Functional Medicine who helps both patients and clinicians cut through the noise and connect the dots in complex chronic illness. Episode highlights:- Why women are not small men wh ... Show More
53 m
Jul 1
197. Fix Your Low Iron with Samantha Chandler
Samantha Chandler from Wellness & Womb is a Women's Wellness Coach who focuses on iron's movement. Many are told they're low in iron, but low in iron in the blood doesn't mean it's low in the body. Samantha coaches clients, health providers, and doctors on irons movement to help ... Show More
50m 24s
May 2026
196. Ovulation & Fertility After 35 with Kate Douglas
Kate is a Fertility Awareness Educator who is passionate about body literacy at all stages of life. Connect with Kate:- fertility after 35: https://helloearthbody.com/fertilityafter35- Get your free charting guide here: https://earthbody.kit.com/b575278768- Cycle Charting Made Si ... Show More
1h 6m
Recommended Episodes
Feb 2025
113. February Favourites... wellness, recipes, beauty products & more
Monthly favourite epsiodes are back!!!! In this week's epsiode, I share everything I loved from this month including wellness products, recipes, beauty &amp; fashion products &amp; more. Hope you enjoy &amp; make sure to follow our socials below: <br /><br />LINKS TO MY FAVS FROM ... Show More
36m 6s
Mar 2024
232: BALI RECAP, MANIFESTING BUSINESS CLASS FLIGHTS, BALINESE BLESSING, CORNY CACAO CEREMONY, NEW TATTOO MEANING
<p><strong>MMM Method Enrollment--</strong> ready to master manifesting, overcome your limiting beliefs and tap into spiritual energetics? With a spiritual BFF crew?<strong> </strong><a href="https://mikaylajai.mykajabi.com/sales-page-b4d041b6-bcbf-4d7d-a92a-549d61f6c360">⁠⁠<stro ... Show More
49m 32s
Aug 2025
157. Let's talk my current favorite wellness & energetic rituals
Hi my loves!In this episode, I'm sharing the rituals that have completely transformed my mind, body, and spirit. After trying just about everything in the wellness space, I'm revealing what actually works for me and what's made the biggest difference in my life. We're diving into ... Show More
20m 11s
Apr 2024
83. "hot girl" monthly favourites... rituals, recipes, products & more
April Favourites.... In this week's epsiode its all about "hot girl" favourites from April! I share different recipes, rituals, beauty and wellness products I love from this past month. Hope you enjoy & make sure to follow our socials below :)  recipes from this week's epsiode:  ... Show More
28m 40s
Feb 2024
52- trial month is over: february glow goals (video)
tail spinning
35m 57s
Feb 2024
229: FROM DISCOURAGED TO DISCIPLINED, HOW TO KEEP WORKING ON YOUR GOALS + YOURSELF, HOW TO BUILD SELF TRUST
<p><strong>WAKE UP WORTHY training --</strong> free masterclass on my 3-step process to go from overwhelm to overflow using manifestation!<strong> </strong><a href="https://mikaylajai.mykajabi.com/sales-page-b4d041b6-bcbf-4d7d-a92a-549d61f6c360">⁠<strong>Get all the details &amp; ... Show More
27m 7s
Nov 2024
Holistic Health and Food
tail spinning
32m 13s
Mar 2024
233: MANIFESTING NEW CAREER GOALS WITH KALEB, MANAGING EMOTIONS WHILE IN THE WAITING PHASE, MOVING THROUGH SELF DOUBT & SELF CONFIDENCE
<p><strong>MMM Method Enrollment--</strong> Your A-Z manifestation blueprint so you know EXACTLY what to focus on &amp; what to do so those manifestations start rolling in.<strong> </strong><a href="https://mikaylajai.mykajabi.com/sales-page-b4d041b6-bcbf-4d7d-a92a-549d61f6c360"> ... Show More
57m 20s
Aug 2023
28: chatty episode // random thoughts
💻 watch my FREE masterclass on hormone balance:https://view.flodesk.com/pages/6439613b862117c7c074011e💌 sign up for my email newsletter to get my ✨Meal Template 🍽️ & Grocery Guide 🛒 For Balanced Hormones✨ sent straight to your inbox for FREE 👇🏼https://www.balancedbabebluepr ... Show More
38m 43s
Feb 2023
#25. all things wellness: dry brushing, supplements, skincare
In this week's episode I answer all your wellness questions. I share my diet tips,how to build a skincare routine, my night routine and more. Make sure you subscribe for new episodes every Monday! Follow me: Instagram & TikTokBuy my Amazon faves Fav Clothes 
21m 10s