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Feb 2024
27m 7s

229: FROM DISCOURAGED TO DISCIPLINED, HO...

MIKAYLA JAI
About this episode

WAKE UP WORTHY training -- free masterclass on my 3-step process to go from overwhelm to overflow using manifestation! Get all the details & watch here!


Fave Things--

20 bonus credits for Classpass (obsessed!!!) -- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠free trial here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

My fav vegan protein -- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠one scoop of this⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Sleep better w magnesium -- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠my fav here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

It Girl Glow Up products -- ⁠⁠⁠⁠⁠⁠⁠⁠⁠all in one place here⁠⁠⁠⁠⁠⁠⁠⁠⁠

1st Phorm app for $13 / month trainer -- ⁠⁠⁠⁠⁠⁠⁠⁠⁠download here⁠⁠⁠⁠⁠⁠⁠⁠⁠ Let's connect: IG ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@themikaylajai⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Tik Tok ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@themikaylajai⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email me themikaylajai@gmail.com

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