logo
episode-header-image
Jul 1
50m 24s

197. Fix Your Low Iron with Samantha Ch...

Alex Adele King
About this episode
tail spinning
Up next
May 29
196. Ovulation & Fertility After 35 with Kate Douglas
Kate is a Fertility Awareness Educator who is passionate about body literacy at all stages of life. Connect with Kate:- fertility after 35: https://helloearthbody.com/fertilityafter35- Get your free charting guide here: https://earthbody.kit.com/b575278768- Cycle Charting Made Si ... Show More
1h 6m
May 22
195. The Hidden PMOS (PCOS) Drivers and How to Fix It with Drew Baird
Drew Baird is a former personal trainer and the founder of NOVUM, a results-driven platform that offers science-backed support for women with PMOS (formerly PCOS) through personalized meal plans, in-depth blood test analysis, one-on-one coaching, and a full lifestyle transformati ... Show More
1h 5m
May 6
194. A Masterclass on Achieving Your Goals (James Clear)
In this episode, I'm breaking down James Clear's Atomic Habits Masterclass and sharing the exact frameworks I use to help my clients build habits that actually stick.This one is for anyone who has set a goal, stayed consistent for a week, and then completely fell off, here's how ... Show More
24m 45s
Recommended Episodes
Mar 2023
Empowerment through Cycle Alignment and Hormone Education: Dive In With Certified Hormone Specialist Paige Lindgren
Another week of SoulCial Media and another amazing informative episode. This week is all on womens hormones, cortisol, cycle syncing, and all things womens health empowerment. All Things Paige Lindgren Join the community, get a free download of a Shadow Work prompt, see all thi ... Show More
56m 59s
Nov 2023
214: BEING EXTRA IS YOUR SUPERPOWER, OWNING YOUR DESIRES, ACCEPTING YOURSELF & WHEN DID YOU ABANDON YOURSELF?
tail spinning
32m 7s
Jan 2024
Hormones Q&A
Dr. Charlie Website Instagram Membership Nurse Lauren Website Instagram Email List E-Book on Natural Remedies On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren- We are answering questions written by our followers on the most common ques ... Show More
48m 53s
Aug 2023
28: chatty episode // random thoughts
💻 watch my FREE masterclass on hormone balance:https://view.flodesk.com/pages/6439613b862117c7c074011e💌 sign up for my email newsletter to get my ✨Meal Template 🍽️ & Grocery Guide 🛒 For Balanced Hormones✨ sent straight to your inbox for FREE 👇🏼https://www.balancedbabebluepr ... Show More
38m 43s
Dec 2023
219: READY TO BE THAT GIRL? IT’S TIME TO FIND YOUR VOICE. DELULU MANIFESTING + CAN'T GET A SPIRITUAL BADDIE DOWN
tail spinning
27m 32s
Aug 2024
Boost Productivity with Cycle Syncing + Gut Health Warning Signs | Rashi Chowdhary
This podcast will help you unlock the secrets to better productivity and overall health by mastering cycle syncing and gut health. Today we explore how aligning your lifestyle with your menstrual cycle can boost your energy and efficiency, while also diving into essential tips fo ... Show More
54m 5s
Sep 2025
90. healing hormonal imbalance naturally & embodying feminine wisdom with clinical herbalist Emma Robles
welcome Emma Robles, M.S. Clinical Nutrition + Herbalism to the smart and hot podcast! 💖🪽 on today’s episode, Julia and Emma explore the sacred wisdom of the female menstrual cycle, how to heal hormonal imbalances naturally, and what it means to step into authentic feminine pow ... Show More
1h 1m
Apr 2023
303: The ultimate guide to healing bloating, gut issues, and excess weight
<p>Gut health is one of the most complex discussions in health and wellness. Leave it to Monica to break down all of the things you need to be aware of regarding healing your gut. She is an expert in not only energetic healing, but she also has a B.S. in nutrition and has helped ... Show More
46m 42s
Feb 2024
230: BECOMING UNBOTHERED, EVERYTHING IS FIGURE-OUT-ABLE, HOW TO STOP TAKING THINGS PERSONALLY
<p><strong>MMM Method Enrollment--</strong> ready to master manifesting, overcome your limiting beliefs and tap into spiritual energetics? With a spiritual BFF crew?<strong> </strong><a href="https://mikaylajai.mykajabi.com/sales-page-b4d041b6-bcbf-4d7d-a92a-549d61f6c360" target= ... Show More
30m 32s
Oct 2024
Understanding Hormones
Q&A Dr. Charlie Website Instagram Membership Nurse Lauren Website Instagram Email List E-Book on Natural Remedies On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren we dive into understanding hormones. Supplements + Products Mentioned: V ... Show More
58m 26s