Aug 27
52m 37s
● Fasting is the Answer
● Pushing to Day 14 of Fasting
● Preparing for an Extended Fast
● How to Avoid Loose Skin
● Activating Autophagy
● Power of Structured Water
● Mindset for an Extended Fast
● Social Gatherings During a Fast
● And so much more!
Links mentioned in this episode!
Show notes page: https://burnitnutrition.com/podcast184/
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LMNT – Get a free sample pack with your first order at https://drinklmnt.com/burnit
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BiOptimizers - Get Magnesium Breakthrough and 10% discount with code burnit - http://bioptimizers.com/burnit
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Nutrisense- Get your Continue Glucose and use code BURNIT for 33% off your plan for the entire duration. Head to http://nutrisense.io/burnit
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Witness Mi - Get your Echo Memory Book and preserve your memories in an Ai generated video with your voice and likeness. Head to https://go.witnessmi.com/info-new
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Learn more about Chris James:
Website: https://ahealthyalternative.org/
Community: https://www.ahacommunities.com/
IG: @A.Healthy.Alternative
First 25 mention BURN for free metabolic reset call
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Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop
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Follow Joseph Navarro on Facebook under @BurnitNutrition
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