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Mar 2025
38m 55s

Fasting and Metabolic Secrets

Mike Millner
About this episode
In this episode, Mike shares his experience with a 72 hour water-only fast and what the research says about fasting. Then, he discusses an important topic around human metabolism and what we need to do in order to make fat loss more sustainable. Cured Nutrition is offering 20% off their products site wide! Try their Serenity Gummies or CBN Oil here - https ... Show More
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