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Jul 2021
58m 21s

#221 - Vacation Eating, Fasting Insulin,...

Melanie Avalon, Barry Conrad
About this episode

Visit IFpodcast.com/episode221 For FULL Shownotes, And IFPodcast.com/StuffWeLike For All The Stuff We Like!

1:10 - LMNT: For A Limited Time Go To drinklmnt.com/ifpodcast To Get A Sample Pack For Only The Price Of Shipping!! 

3:50 - BEAUTYCOUNTER: Keep Your Fast Clean Inside And Out With Safe Skincare! Shop With Us At melanieavalon.com/beautycounter, And Something Magical Might Happen After Your First Order! Find Your Perfect Beautycounter Products With Melanie's Quiz: melanieavalon.com/beautycounterquiz

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18:55 - BIOPTIMIZERS: Go To magbreakthrough.com/ifpodcast And Use The Coupon Code IFPODCAST10 To Save 10% Off Any Order!

21:15 - Listener Q&A: Jen - Fasting Insulin Fluctuations?

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36:50 - Listener Q&A: Todd - Pollen While Water Fasting?

42:00 - Listener Q&A: Anisha - IF Before Your Period

51:50 - GREEN CHEF: Go To greenchef.com/ifpodcast100 And Use Code IFPODCAST100 To Get $100 Off Including Free Shipping!

53:50 - Listener Q&A: Carolynn - Jiggly Menopausal Thighs

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