logo
episode-header-image
Aug 8
14m 3s

Stop Chasing Symptoms - Fix the Real Pro...

Scott Smith - Motivation and Coaching
About this episode
Daily Boost Podcast Show Notes Stop Chasing Symptoms - Fix the Real Problem August 8, 2025 | Episode 5155 Host: Scott Smith Episode Description Ever feel completely stuck trying to figure something out? You're spinning your wheels, and nobody seems to get what you're going through. Well, guess what? You're not alone – everyone on the planet feels exactl ... Show More
Up next
Today
5 Steps For Transformational Change
5 Steps For Transformational Change October 10, 2025 | Episode 5200 Host: Scott Smith Episode Description Everyone says they hate change, but here's the thing: what you really want is transformation. You know that feeling when you're comfortably miserable? Life's not perfect, but ... Show More
12m 17s
Yesterday
How to Stop Emotional Triggers Before They Control You
How to Stop Emotional Triggers Before They Control You October 9, 2025 | Episode 5199 Host: Scott Smith Episode Description You know that moment when your mouth moves faster than your brain? When you say exactly what you promised yourself you wouldn't say? We've all been there. S ... Show More
11m 7s
Oct 8
What Makes JOY Last Longer Than Happiness?
Daily Boost Podcast Show Notes Happiness: What Makes JOY Last Longer Than Happiness? October 8, 2025 | Episode 5198 Host: Scott Smith Episode Description Scott gave up chasing happiness years ago. Plot twist: He's happier for it. After almost 20 years and over 5,000 episodes, he' ... Show More
13m 46s
Recommended Episodes
Feb 2025
1375 || burnout refresh
Stage 1 – HoneymoonInitial commitment and excitement to engage in tasks. For example, when you first start your journey in a new activism group. Stage 2 – Onset of stressCommon symptoms of stress start being felt, such as fatigue, lower productivity and sleep disturbances. Stage ... Show More
8m 51s
Mar 2025
Keys to Consistent Goal Achievement
Struggling to stay consistent with your goals? It’s not just about setting them—it’s about prioritizing what truly matters, managing your time effectively, and staying focused despite life’s distractions and uncertainties. In this episode, Brendon Burchard breaks down the keys to ... Show More
40m 55s
Mar 2025
Consistency is the Key to Success
Are you waiting for motivation to strike before you take action? That’s the fastest way to fail. The secret to success isn’t motivation—it’s consistency. In this episode, I’ll break down why consistency always wins, how to build it as a habit, and how to stop letting your feeling ... Show More
18m 44s
May 2024
Three Things To Stop Saying and Stop Believing
There are certain things we say, do, and believe that can keep us from having the life we really want. These borderline unconscious thoughts and actions work against you. The stuff you might not even realize that you repeatedly say, do, and believe is probably holding you back fr ... Show More
30m 27s
Feb 2025
The Secret to Stopping Fear and Anxiety (That Actually Works)
Have you ever let fear or anxiety hold you back? In this episode, I share how to reframe your mindset to overcome fear, take control of your imagination, and visualize success instead of failure. Looking for daily motivation? Get free inspirational messages straight to your phone ... Show More
19m 31s
Mar 2025
How to Stop Screwing Yourself Over
Today, you’re getting a wake-up call that will forever change the way you see your phone, your attention, and your time. Mel is pulling back the curtain on the hidden game that Big Tech is playing with your brain—one designed to hijack your focus, drain your energy, and keep you ... Show More
1h 13m
Feb 2025
Get It Together with Cas: The Tough Love Edition | Clutterbug Podcast # 262
Buckle up, Buttercup, because today we’re talking tough love and small steps to BIG changes and create instant motivation. We’re going to tackle how to get your life together without feeling like you’re climbing Mount Everest - I’m sharing my favourite shortcuts and hacks that ha ... Show More
39m 49s
Sep 2024
(#321) How to keep the faith when everything is falling apart, overcoming feeling stuck, feeling jealous & knowing when to give up (Q&A)
Feeling confused? GREAT - this is one sign you’re about to have a major breakthrough and I’m here to help you make that shift from confused and stuck to surrender and in motion. I’m so glad you’ve been loving the episodes I’ve been sharing from live Q&As from my signature program ... Show More
27m 36s
Feb 2025
Why You Self-Sabotage and How to Stop
Why do you keep sabotaging your own success? Just when you're about to break a bad habit, it comes back even stronger. That’s not a coincidence. In this episode, I break down exactly why this happens and how to push through it so you can finally create the change you want in your ... Show More
17m 27s
Mar 2025
Improving Focus and Fixing Your Attention Span
Dr. Rick and Forrest explore how we can improve focus and fix our attention spans in a world that is constantly trying to distract us. They discuss common reasons it’s hard to focus and three key interventions that can help most people. Rick teaches approaches from mindfulness pr ... Show More
1h 19m