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Jul 30
9m 59s

What Avoidants SECRETLY Hope For When Yo...

LUCIA
About this episode

Think avoidants aren't affected by no contact? Think again! In this episode, dating/relationship expert Lucia shares the 3 things they secretly hope for when you leave them alone after a breakup.


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#AvoidantAttachment #NoContactRule #AttachmentTheory #BreakupRecovery


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